Chickpea feta avocado salad
The best protein packed salad with fresh ingredients, bright flavors, and a simple lemon olive oil dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean-Inspired
- Diet: Vegetarian
Ingredients
1 (15 oz / 425 g) can chickpeas (drained & rinsed)
1 avocado (pitted & diced)
4 oz feta cheese (crumbled)
1/2 cup red onion (thinly sliced)
1/2 cup fresh parsley (chopped)
1/4 cup fresh mint (chopped)
3 tbsp olive oil
2 tbsp fresh lemon juice
1 clove garlic (minced)
1/2 tsp dried oregano
Salt and pepper (to taste)
Instructions
Combine Salad: In a large bowl, add chickpeas, avocado, feta cheese, red onion, parsley, and mint.
Make Dressing: In a small bowl or jar, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
Toss: Pour dressing over the salad and gently toss until evenly coated.
Serve: Serve immediately or chill slightly before serving.
Notes
Add dressing just before serving to keep avocado fresh.
Use ripe but firm avocado for best texture.
Add cucumber or tomatoes for extra freshness.
Great as a side, light meal, or meal prep option.
Find it online: https://elladishes.com/chickpea-feta-avocado-salad/
