20 Min Healing Broth Soup
Warm and soothing 20 min Healing Broth Soup made with garlic, ginger, turmeric, and herbs. A light, nourishing clear soup perfect for boosting wellness and comfort.
- Prep Time: 3 minutes
- Cook Time: 17 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Soup
- Method: Simmering
- Cuisine: Asian-Inspired
- Diet: Gluten Free
Ingredients
For the Soup:
1 garlic clove, peeled and roughly chopped
1 inch fresh ginger, roughly chopped
½ inch fresh turmeric (or 1 teaspoon turmeric powder)
2½ cups water
2½ cups broth (vegetable, chicken, or preferred)
1 bay leaf
¼ teaspoon ground black pepper
Pinch of salt, to taste
⅛ teaspoon nutmeg
2–3 sage leaves (fresh or dried)
5 juniper berries
1 tablespoon fresh cilantro (optional)
Juice of ½ lime or lemon
Garnish:
Fresh cilantro or other herbs (parsley, chives)
Instructions
Prepare ingredients by peeling and roughly chopping garlic, ginger, and turmeric.
In a small pot, combine water and broth over medium heat.
Add garlic, ginger, and turmeric to the pot.
Add bay leaf, black pepper, salt, nutmeg, sage, and juniper berries.
Stir in cilantro if using.
Bring to a gentle simmer, then reduce heat to low. Cover and cook for 12–15 minutes to allow flavors to infuse.
Remove from heat and stir in fresh lime or lemon juice.
Strain the broth using a fine-mesh strainer for a clear soup.
Return to heat if needed and serve warm.
Garnish with fresh herbs before serving.
Notes
Use any broth base—vegetable, chicken, or beef—for different flavor profiles.
Fresh turmeric gives deeper flavor, but powder works well as a substitute.
Straining creates a clear, soothing broth, but you can leave ingredients in for a rustic version.
Perfect when feeling under the weather or needing a light, detox-style meal.
Find it online: https://elladishes.com/20-min-healing-broth-soup/
