Mushroom Broccoli Pasta with Lemon Garlic Cream Sauce
Mushroom Broccoli Pasta with Lemon Garlic Cream Sauce is a creamy, flavorful pasta dish loaded with tender broccoli, savory mushrooms, and a bright lemon garlic sauce perfect for a satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 10 Minutes
- Total Time: 20 Minutes
- Yield: 4 servings
- Category: Main Course, Pasta
- Method: Stovetop
- Cuisine: American, Mediterranean-Inspired
- Diet: Vegan
Ingredients
12 ounces pasta of choice
1 head broccoli, chopped into florets
8 ounces baby bella mushrooms, sliced
2¼ cups unsweetened plain non-dairy milk (such as soy milk)
3–4 tablespoons fresh lemon juice (about 2 large lemons)
12 large garlic cloves, minced (about 3–4 tablespoons)
3 tablespoons brown rice flour
1½ teaspoons salt
3 tablespoons olive oil, divided
¼ teaspoon black pepper, or to taste
Optional: ½ teaspoon lemon zest
Instructions
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil.
Cook the pasta according to the package directions until al dente.
Drain and set aside.
Step 2: Sauté the Vegetables
Gently wipe the mushrooms clean and slice each mushroom into quarters.
Heat 2 tablespoons olive oil in a large skillet over medium heat.
Add the mushrooms and broccoli florets.
Season with a pinch of salt and pepper.
Sauté for 5–7 minutes, until the vegetables are tender and lightly browned.
Drain any excess liquid released by the mushrooms and set aside.
Step 3: Make the Lemon Garlic Cream Sauce
In a large saucepan or pot, heat the remaining 1 tablespoon olive oil over medium heat.
Add the minced garlic and cook until fragrant and lightly golden.
Stir in the brown rice flour and whisk until combined.
Slowly pour in the non-dairy milk while whisking continuously to prevent lumps.
Add the lemon juice and optional lemon zest.
Reduce the heat to low and simmer for about 10 minutes, stirring occasionally, until the sauce thickens.
If a thicker sauce is desired, whisk in an additional tablespoon of flour.
Stir in the salt and black pepper.
Step 4: Blend the Sauce (Optional)
For an extra creamy texture, carefully transfer the sauce to a blender or use an immersion blender.
Blend until completely smooth and silky.
Step 5: Combine and Serve
Add the cooked pasta, sautéed mushrooms, and broccoli to the sauce.
Toss until everything is evenly coated.
Allow the pasta to sit for a minute or two, as it will absorb some of the sauce.
Garnish with additional black pepper, red pepper flakes, or extra lemon zest if desired.
Serve warm and enjoy.
Notes
Soy milk creates a rich, creamy sauce, but oat milk or other unsweetened non-dairy milks also work well.
Blending the sauce creates an ultra-smooth texture and distributes the garlic flavor throughout the dish.
Add spinach, peas, or asparagus for extra vegetables.
For a protein boost, add white beans, chickpeas, or grilled tofu.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
