I appreciate how fast this recipe is. In about 10 minutes, I have a healthy meal ready to enjoy or portion out for the week.
I love that it is high in protein thanks to the chicken breast, but still full of healthy fats from the avocado. The lime juice, red onion, and cilantro give it a bright, refreshing flavor that keeps it from feeling heavy.
It is also incredibly versatile. I can serve it in lettuce wraps, sandwiches, tortillas, or simply enjoy it straight from the bowl.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
2 cups cooked, shredded chicken breast 2 ripe avocados, mashed 1/4 cup red onion, finely chopped 1/4 cup celery, finely chopped 2 tablespoons fresh lime juice 1 tablespoon Dijon mustard 1/4 cup fresh cilantro, chopped Salt and black pepper to taste Optional: 2 tablespoons plain Greek yogurt
Directions
I start by placing the shredded chicken in a medium mixing bowl.
In a separate small bowl, I mash the avocados until mostly smooth. I like leaving just a little texture so the salad feels hearty.
I add the mashed avocado, red onion, celery, lime juice, Dijon mustard, and the optional Greek yogurt to the bowl with the chicken.
I mix everything together until the chicken is evenly coated and the mixture becomes creamy.
Next, I stir in the fresh cilantro and season with salt and black pepper to my preference.
I serve it immediately or refrigerate it for later meal prep.
When I want extra crunch, I mix in chopped cucumber or sliced almonds.
For a Mediterranean twist, I swap the cilantro for fresh parsley and add a squeeze of lemon instead of lime.
If I want even more protein and tang, I always include the Greek yogurt.
Storage/Reheating
I store the salad in an airtight container in the refrigerator for up to 3 days. To help prevent browning, I press plastic wrap directly against the surface before sealing the container.
Since this is a cold salad, I do not reheat it. I simply give it a quick stir before serving.
If I know I am prepping ahead, I sometimes add a little extra lime juice to help keep the avocado fresh longer.
FAQs
Can I use rotisserie chicken?
Yes, I often use rotisserie chicken for convenience. I simply shred it and measure out the amount I need.
How do I keep the avocado from turning brown?
I rely on fresh lime juice to slow oxidation and store the salad in an airtight container with minimal air exposure.
Is this salad keto-friendly?
Yes, I find it works well for low-carb or keto-style eating since it is high in protein and healthy fats with minimal carbohydrates.
Can I make this dairy-free?
Yes, I simply skip the Greek yogurt. The avocado alone keeps the salad creamy.
What are the best ways to serve this?
I enjoy it in lettuce wraps, whole-grain bread, low-carb tortillas, stuffed in avocados, or served over a bed of greens.
Conclusion
I love how this creamy avocado chicken salad delivers big flavor with minimal effort. It is fresh, filling, and perfect for meal prep. Whenever I need a quick, high-protein option that still feels satisfying and wholesome, this is one of my favorite go-to recipes.
Why You’ll Love This Recipe
I appreciate how fast this recipe is. In about 10 minutes, I have a healthy meal ready to enjoy or portion out for the week.
I love that it is high in protein thanks to the chicken breast, but still full of healthy fats from the avocado. The lime juice, red onion, and cilantro give it a bright, refreshing flavor that keeps it from feeling heavy.
It is also incredibly versatile. I can serve it in lettuce wraps, sandwiches, tortillas, or simply enjoy it straight from the bowl.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
2 cups cooked, shredded chicken breast 2 ripe avocados, mashed 1/4 cup red onion, finely chopped 1/4 cup celery, finely chopped 2 tablespoons fresh lime juice 1 tablespoon Dijon mustard 1/4 cup fresh cilantro, chopped Salt and black pepper to taste Optional: 2 tablespoons plain Greek yogurt
Directions
I start by placing the shredded chicken in a medium mixing bowl.
In a separate small bowl, I mash the avocados until mostly smooth. I like leaving just a little texture so the salad feels hearty.
I add the mashed avocado, red onion, celery, lime juice, Dijon mustard, and the optional Greek yogurt to the bowl with the chicken.
I mix everything together until the chicken is evenly coated and the mixture becomes creamy.
Next, I stir in the fresh cilantro and season with salt and black pepper to my preference.
I serve it immediately or refrigerate it for later meal prep.
When I want extra crunch, I mix in chopped cucumber or sliced almonds.
For a Mediterranean twist, I swap the cilantro for fresh parsley and add a squeeze of lemon instead of lime.
If I want even more protein and tang, I always include the Greek yogurt.
Storage/Reheating
I store the salad in an airtight container in the refrigerator for up to 3 days. To help prevent browning, I press plastic wrap directly against the surface before sealing the container.
Since this is a cold salad, I do not reheat it. I simply give it a quick stir before serving.
If I know I am prepping ahead, I sometimes add a little extra lime juice to help keep the avocado fresh longer.
FAQs
Can I use rotisserie chicken?
Yes, I often use rotisserie chicken for convenience. I simply shred it and measure out the amount I need.
How do I keep the avocado from turning brown?
I rely on fresh lime juice to slow oxidation and store the salad in an airtight container with minimal air exposure.
Is this salad keto-friendly?
Yes, I find it works well for low-carb or keto-style eating since it is high in protein and healthy fats with minimal carbohydrates.
Can I make this dairy-free?
Yes, I simply skip the Greek yogurt. The avocado alone keeps the salad creamy.
What are the best ways to serve this?
I enjoy it in lettuce wraps, whole-grain bread, low-carb tortillas, stuffed in avocados, or served over a bed of greens.
Conclusion
I love how this creamy avocado chicken salad delivers big flavor with minimal effort. It is fresh, filling, and perfect for meal prep. Whenever I need a quick, high-protein option that still feels satisfying and wholesome, this is one of my favorite go-to recipes.
