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Juicy chicken thighs marinated in honey, soy, garlic, and ginger—this sweet and savory grilled favorite is perfect for BBQ season or busy weeknights.
1½ lbs boneless skinless chicken thighs
¼ cup soy sauce
3 Tbsp honey
2 Tbsp brown sugar
2 Tbsp olive oil
3 cloves garlic, minced
1 Tbsp grated fresh ginger (optional)
1 Tbsp apple cider vinegar or rice vinegar
½ tsp black pepper
Optional: ¼ tsp red pepper flakes or a dash of hot sauce for heat
In a medium bowl, whisk together soy sauce, honey, brown sugar, olive oil, garlic, ginger, vinegar, black pepper, and red pepper flakes (if using).
Place chicken thighs in a large zip-top bag or shallow dish. Pour marinade over the chicken. Seal and refrigerate for at least 1 hour, up to 24 hours.
Preheat grill (or grill pan) to medium-high. Lightly oil the grates to prevent sticking.
Remove chicken from marinade, letting excess drip off. Discard marinade.
Grill chicken for 5–7 minutes per side, or until internal temperature reaches 165°F (74°C) and the outside is caramelized and slightly charred.
Let rest for 5 minutes before serving.
Optional: Garnish with green onions or sesame seeds.
Marinating tip: 30 minutes is minimum; max 24 hours if using vinegar-based marinade.
Works well with bone-in or skin-on thighs—adjust grill time accordingly.
No grill? Cook in a cast iron skillet or bake at 425°F until fully cooked.
Leftovers store well in the fridge for 4 days or freezer for 2 months.
This marinade balances salt (soy), sweet (honey & brown sugar), acid (vinegar), aromatics (garlic & ginger), and heat (optional chili).
Find it online: https://elladishes.com/sweet-savory-grilled-chicken-thighs/