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Spinach and Feta Puff Pastry Twists

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Crispy, golden, and cheesy—these spinach and feta puff pastry twists are the perfect savory snack or party appetizer, ready in under 30 minutes.

  • Author: Ella
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: About 12 twists
  • Category: Appetizer, Snack
  • Method: Baking
  • Cuisine: Mediterranean-Inspired
  • Diet: Vegetarian

Ingredients

1 sheet puff pastry (store-bought or homemade), thawed

1 cup fresh spinach, chopped (or frozen spinach, thawed and drained)

1/2 cup feta cheese, crumbled

1/4 cup cream cheese, softened

1 tablespoon olive oil

1 clove garlic, minced

1/4 teaspoon dried oregano

Salt and pepper to taste

1 egg, beaten (for egg wash)

Instructions

Sauté Spinach: Heat olive oil in a skillet over medium heat. Add minced garlic and cook for 1 minute. Add spinach and cook until wilted (or moisture is cooked off if using frozen). Let cool.

Make Filling: In a bowl, mix cooked spinach, crumbled feta, cream cheese, oregano, salt, and pepper until well combined.

Assemble Twists: Roll out puff pastry on a lightly floured surface. Spread spinach mixture over half the pastry sheet. Fold the other half over to cover the filling. Press gently to seal.

Cut & Twist: Slice folded pastry into 1-inch wide strips. Twist each strip gently and place on a parchment-lined baking sheet.

Egg Wash & Bake: Brush each twist with beaten egg. Bake at 375°F (190°C) for 15–20 minutes, until golden brown and puffed.

Serve: Enjoy warm, or at room temperature with dips like tzatziki or marinara.

Notes

Use cold puff pastry: Keep it chilled for better puff and flakiness.

Drain spinach well to prevent sogginess.

Don’t overfill: Use a thin, even layer of filling for tidy twists.

Freeze ahead: Freeze unbaked twists flat, then transfer to a bag; bake from frozen, adding 5–7 minutes to baking time.

Customizable: Try swapping cheeses, adding herbs, or tossing in cooked bacon or sun-dried tomatoes.