I love this Seven‑Layer Taco Dip—it’s a crowd-pleasing party classic with layers of creamy beans, zesty salsa, cool sour cream, melty cheese, and fresh toppings. It’s colorful, flavorful, and ready in minutes.
Why You’ll Love This Recipe
I adore this recipe because it’s easy to assemble, visually stunning, and totally customizable. Every layer adds a new burst of flavor and texture. It’s perfect for casual gatherings, movie nights, or anytime I want a snack that feels like a fiesta.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Refried beans
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Taco seasoning
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Sour cream
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Cream cheese (softened)
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Salsa
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Shredded cheddar cheese
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Shredded Monterey Jack cheese
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Diced tomatoes
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Sliced black olives
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Chopped green onions
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Chopped fresh cilantro (optional)
Directions
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In a bowl, mix the refried beans with the taco seasoning until well combined.
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Spread the seasoned beans evenly in a serving dish (I use a shallow glass dish).
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In another bowl, blend the sour cream and softened cream cheese until smooth, then spread over the bean layer.
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Spoon salsa evenly over the creamy layer.
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Sprinkle shredded cheddar and Monterey Jack cheese over the salsa.
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Add diced tomatoes, sliced black olives, and chopped green onions on top.
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Garnish with chopped cilantro if I’m feeling extra fresh.
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Chill in the refrigerator for at least 30 minutes before serving so the layers firm up and flavors meld.
Servings and Timing
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Servings: I usually get about 8–10 servings from this dish.
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Prep Time: 15 minutes
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Chill Time: 30 minutes
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Total Time: Approximately 45 minutes
Variations
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Make it spicy: I mix diced jalapeños into the salsa or garnish with pickled jalapeños.
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Add protein: I layer cooked ground beef or chorizo between the beans and sour cream.
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Healthier twist: I swap Greek yogurt for sour cream and use reduced-fat cheese.
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Vegetarian boost: I top with black beans or corn for extra texture and flavor.
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Vegan version: I use dairy-free cream cheese and yogurt, vegan cheese, and omit meat.
Storage/Reheating
I cover leftover dip with plastic wrap or store it in an airtight container. It keeps well in the fridge for up to 3–4 days. For a fresh touch when serving leftovers, I like to add a few extra fresh tomatoes and green onions on top. There’s no need to reheat—the flavors are best cold or slightly chilled.
FAQs
What dish works best for layering this dip?
I prefer a wide, shallow glass or ceramic dish so each layer is visible and it’s easy to scoop the dip with chips.
Can I prepare this dip ahead of time?
Absolutely. I sometimes assemble it the night before and keep it chilled. It’s even better when the flavors have time to meld.
How do I make it dairy-free or vegan?
I substitute vegan cream cheese and yogurt in place of dairy sour cream and cheese. Everything else stays the same.
Can I make it gluten-free?
Yes, just ensure the taco seasoning and salsa are labeled gluten-free. The rest of the ingredients are naturally gluten-free.
How do I prevent the bottom layer from drying out?
I make sure the bean layer is thick and spread it evenly. Chilling also helps keep the layers moist and fresh.
Conclusion
I love serving this Seven‑Layer Taco Dip at gatherings because it’s vibrant, flavorful, and ready in a flash. With easy ingredient swaps and flexible toppings, it’s always a hit. Whether I’m sharing it with friends or enjoying a casual night in, this dip never disappoints.
Seven-Layer Taco Dip
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This Seven-Layer Taco Dip is a colorful, crowd-pleasing appetizer featuring layers of creamy beans, tangy salsa, smooth sour cream, melted cheeses, and fresh toppings. It’s perfect for parties, game nights, or any festive occasion.
- Author: Ella
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes (including chill time)
- Yield: 8–10 servings
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mexican-American
- Diet: Vegetarian
Ingredients
- 1 (16-ounce) can refried beans
- 1 packet taco seasoning (about 1 ounce)
- 1 cup sour cream
- 1 (8-ounce) package cream cheese, softened
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1 cup diced tomatoes
- 1/2 cup sliced black olives
- 1/4 cup chopped green onions
- 2 tablespoons chopped fresh cilantro (optional)
Instructions
- In a bowl, mix the refried beans with the taco seasoning until well combined.
- Spread the seasoned beans evenly in a shallow glass or ceramic serving dish.
- In another bowl, blend the sour cream and softened cream cheese until smooth.
- Spread the cream cheese and sour cream mixture over the bean layer.
- Spoon the salsa evenly over the creamy layer.
- Sprinkle shredded cheddar and Monterey Jack cheese over the salsa.
- Add diced tomatoes, sliced black olives, and chopped green onions on top.
- Garnish with chopped cilantro if desired.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Use a shallow glass dish to showcase all the layers.
- Customize with extra toppings like jalapeños, corn, or black beans.
- Prepare the dip a few hours ahead to let flavors meld.
- Store leftovers in an airtight container for up to 3–4 days.
- Serve chilled with tortilla chips or veggie sticks.
Nutrition
- Serving Size: 1/10 of recipe
- Calories: 220
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg