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Quick & Easy Chicken Avocado Wrap

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This Quick & Easy Chicken Avocado Wrap is a fresh, flavorful wrap featuring tender chicken, creamy avocado, crisp greens, and zesty dressing in a soft tortilla. Perfect for lunch or a light dinner.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 wraps
  • Category: Main Course
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

  • 1 cup cooked chicken breast or rotisserie chicken (sliced or shredded)
  • 1 ripe avocado (sliced or mashed)
  • 2 large flour tortillas
  • 1 cup romaine or spinach leaves
  • 1/2 cup cherry tomatoes (halved)
  • 1/4 red onion (thinly sliced)
  • 1/2 cup shredded cheese (cheddar or Monterey Jack)
  • 2 tbsp ranch, Caesar, or chipotle mayo (optional)
  • Salt and pepper to taste
  • 1 tbsp lime juice

Instructions

  1. Lay out each tortilla and spread mashed avocado in the center or layer avocado slices.
  2. Top with cooked chicken, greens, tomatoes, red onion, and shredded cheese.
  3. Drizzle with your dressing of choice and season with salt, pepper, and a squeeze of lime juice.
  4. Fold in the sides, roll tightly from the bottom, and slice in half.
  5. Serve immediately or wrap in foil for a portable meal.

Notes

  • Add crispy bacon or grilled shrimp for variety.
  • Use hummus instead of avocado for a Mediterranean twist.
  • Layer greens on the bottom to prevent sogginess.
  • Best served fresh, but can be stored in the fridge up to 1 day.

Nutrition

Find it online: https://elladishes.com/quick-easy-chicken-avocado-wrap/