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Pan-Fried Salmon with Creamy Lemon Orzo

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Golden salmon fillets rest on a bed of lemony, parmesan orzo in this one-pan dinner that’s fast, fresh, and full of flavor.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American-Italian

Ingredients

Salmon & Spice Rub:

4 salmon fillets

Pinch salt

Pinch garlic salt

¼ tsp black pepper

⅛ tsp paprika

½ tsp dried parsley

For the Orzo:

2 tbsp olive oil

2 tbsp unsalted butter

2 cloves garlic, peeled and minced

230 g (about 1 cup + 2 tbsp) dried orzo

480 ml (2 cups) chicken stock

60 ml (¼ cup) double (heavy) cream

75 g (¾ cup) grated parmesan

Zest and juice of ½ a lemon

¼ tsp salt

½ tsp black pepper

To Serve:

Small bunch fresh parsley, finely chopped

Lemon wedges

Extra black pepper

Instructions

Prepare Salmon: Place salmon on a plate. Mix salt, garlic salt, pepper, paprika, and dried parsley, then sprinkle and press onto the salmon tops.

Sear Salmon: Heat olive oil and butter in a large skillet over medium-high heat. Add salmon fillets, spice-side down. Cook for 3–4 minutes until golden. Remove and set aside.

Cook Garlic: Lower heat to medium, add garlic, and sauté for 30 seconds.

Add Orzo & Broth: Stir in dried orzo, then pour in chicken stock.

Simmer with Salmon: Nestle salmon fillets into the orzo, skin-side down. Bring to a boil, then reduce to a simmer for 8–9 minutes, stirring occasionally to prevent sticking.

Finish the Sauce: Stir in cream, parmesan, lemon zest and juice, salt, and pepper until creamy.

Serve: Turn off heat. Sprinkle with parsley, garnish with lemon wedges, and serve hot.

Notes

Best served fresh. Reheating can cause orzo to become sticky and salmon to dry out.

Swaps: Substitute salmon with smoked haddock or trout. Add frozen peas for color.

Scaling: Halve ingredients for 2 servings; cooking times remain the same.