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Oven-Roasted Butternut Squash

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Oven-roasted butternut squash is a simple, wholesome side dish made with cubed squash, olive oil, and seasonings. Roasting brings out its natural sweetness and creates a caramelized, tender texture that’s perfect for pairing with any meal.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Ingredients

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/2 teaspoon garlic powder, paprika, cinnamon, or fresh herbs like rosemary or thyme

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Peel and cube the butternut squash into 1-inch pieces.
  3. Toss the squash cubes with olive oil, salt, pepper, and any optional seasonings in a large bowl.
  4. Spread in a single layer on the prepared baking sheet, ensuring the cubes don’t overlap.
  5. Roast for 25–30 minutes, flipping halfway through, until edges are golden and centers are fork-tender.
  6. Serve hot, or let cool and add to salads, bowls, or soups.

Notes

  • Add cinnamon and maple syrup for a sweeter variation.
  • Use garlic powder, paprika, or red pepper flakes for a savory twist.
  • Mix with carrots or onions for a colorful roasted medley.
  • Increase oven temp to 425°F for the last 5 minutes for extra crispiness.
  • Reheat in the oven for best texture; avoid freezing.

Nutrition