These honey garlic salmon bites are a game-changer in my kitchen. Bite-sized pieces of tender salmon are pan-seared to golden perfection, then tossed in a sticky-sweet honey garlic glaze that’s impossible to resist. It’s a fast, flavorful meal that I love serving with rice, noodles, or a fresh salad.

Why You’ll Love This Recipe

I love this recipe because it delivers big flavor with minimal effort. The bite-sized pieces cook quickly and get beautifully caramelized, soaking up every drop of that honey garlic sauce. It’s great for busy weeknights or when I want to serve something a little different but still easy. These salmon bites are kid-friendly, crave-worthy, and perfect for meal prep too.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Salmon fillets, skin removed and cut into 1-inch cubes

  • Olive oil or avocado oil

  • Salt

  • Black pepper

  • Garlic, minced

  • Honey

  • Soy sauce

  • Rice vinegar or lemon juice

  • Red pepper flakes (optional, for heat)

  • Green onions or sesame seeds (optional garnish)

directions

  1. I begin by cutting the salmon into bite-sized cubes and patting them dry with a paper towel. Then I season them lightly with salt and pepper.

  2. In a small bowl, I mix the honey, soy sauce, garlic, and rice vinegar to make the glaze. If I want a little heat, I add a pinch of red pepper flakes.

  3. I heat oil in a nonstick skillet over medium-high heat. Once hot, I add the salmon cubes in a single layer, searing each side for about 1–2 minutes until they’re golden and nearly cooked through.

  4. I reduce the heat to medium and pour in the sauce. The glaze bubbles quickly, so I toss the salmon gently to coat each piece. After about 2–3 minutes, the sauce thickens and the salmon is glossy and caramelized.

  5. I remove the pan from heat and garnish the salmon bites with chopped green onions or sesame seeds if I’m feeling fancy.

Servings and timing

This recipe serves 3 to 4 people. It takes about 10 minutes to prep and 10 minutes to cook—just 20 minutes total from start to finish.

Variations

I sometimes swap out soy sauce for tamari or coconut aminos to keep things gluten-free. For extra flavor, I add a touch of ginger to the sauce. I’ve also used maple syrup instead of honey for a deeper sweetness. And when I want a crunchier finish, I toss the salmon in a light cornstarch coating before pan-searing.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm them gently in a nonstick skillet over low heat to keep the glaze from burning. These bites are also delicious cold, tossed into a salad or a wrap.

FAQs

Can I bake or air fry the salmon bites?

Yes, I’ve baked them at 400°F for 12–15 minutes or air-fried at 375°F for about 10 minutes. I add the sauce in the last few minutes or toss after cooking to keep it sticky and fresh.

What type of salmon works best?

I prefer skinless Atlantic or sockeye salmon for its rich flavor and soft texture, but any fresh salmon fillet works as long as it’s cut into cubes.

How do I keep the salmon from overcooking?

I cook it just until opaque and remove it from heat quickly after the sauce thickens. Salmon continues to cook slightly even off heat.

Can I make this ahead of time?

I often prep the sauce and cube the salmon in advance, storing them separately in the fridge. I cook everything fresh in under 10 minutes when I’m ready to serve.

What do I serve with salmon bites?

I love serving them with jasmine rice, stir-fried vegetables, or a cucumber salad. They’re also great with noodles or inside lettuce wraps.

Conclusion

These honey garlic salmon bites are the perfect quick dinner—tender, juicy, and packed with bold, addictive flavor. Whether I’m cooking for myself or sharing with guests, they always hit the spot. Once I try them, it’s hard not to crave them again the next night.

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Mouthwatering Honey Garlic Salmon Bites

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Honey garlic salmon bites are tender cubes of salmon pan-seared to golden perfection and tossed in a sticky, sweet-savory glaze made with honey, garlic, and soy sauce. It’s a quick, bold-flavored dish perfect for weeknights or entertaining.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 3-4 servings
  • Category: Main Course
  • Method: Pan-Sear
  • Cuisine: Asian-Inspired
  • Diet: Low Fat

Ingredients

  • 1 lb salmon fillets, skin removed and cut into 1-inch cubes
  • 1 tbsp olive oil or avocado oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 3 cloves garlic, minced
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar or lemon juice
  • 1/4 tsp red pepper flakes (optional)
  • Chopped green onions or sesame seeds for garnish (optional)

Instructions

  1. Pat the salmon cubes dry and season with salt and pepper.
  2. In a bowl, mix honey, soy sauce, garlic, rice vinegar, and red pepper flakes if using.
  3. Heat oil in a nonstick skillet over medium-high heat. Add salmon in a single layer and sear each side for 1–2 minutes until golden and nearly cooked through.
  4. Reduce heat to medium, pour in the sauce, and gently toss to coat the salmon.
  5. Cook for 2–3 minutes until the sauce thickens and the salmon is caramelized.
  6. Remove from heat and garnish with green onions or sesame seeds if desired. Serve warm.

Notes

  • Use tamari or coconut aminos for a gluten-free version.
  • Maple syrup can replace honey for a deeper sweetness.
  • For a crunchy texture, lightly coat salmon in cornstarch before cooking.
  • Serve with rice, noodles, or fresh salad for a complete meal.
  • Store leftovers in the fridge and reheat gently to avoid burning the glaze.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 280
  • Sugar: 12g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 0g
  • Protein: 26g
  • Cholesterol: 65mg

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