A romantic, cozy dinner dish featuring tender chicken smothered in a rich, creamy sun-dried tomato and herb sauce that’s so delicious it just might prompt a proposal.

Why You’ll Love This Recipe

I adore how this dish delivers luxurious flavor with minimal effort—juicy chicken breasts in a luscious sun-dried tomato cream sauce that’s guaranteed to impress. It’s elegant yet simple, using pantry staples to create restaurant-level flair at home. Every bite feels special, whether it’s date night or just because.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Chicken breasts, boneless and skinless

  • Salt and freshly ground black pepper

  • Olive oil or butter

  • Garlic, minced

  • Sun‑dried tomatoes, chopped (in oil, drained)

  • Chicken broth

  • Heavy cream

  • Parmesan cheese, grated

  • Italian seasoning (basil, oregano, thyme blend)

  • Crushed red pepper flakes (optional, for a hint of heat)

  • Fresh basil or parsley, chopped

directions

  1. I season both sides of the chicken breasts with salt and pepper.

  2. I heat olive oil (or butter) in a skillet over medium-high heat, then cook the chicken until golden and cooked through—about 5–6 minutes per side. I remove it and set aside.

  3. In the same pan, I add a bit more oil if needed and sauté garlic until fragrant, about 30 seconds.

  4. I stir in the chopped sun‑dried tomatoes and Italian seasoning, cooking for a minute to let the flavors bloom.

  5. I pour in the chicken broth and scrape up any browned bits from the bottom of the pan.

  6. I reduce the heat to medium-low and add heavy cream, stirring in grated Parmesan until melted and smooth. I taste and adjust seasoning—adding a pinch of crushed red pepper flakes if I want heat.

  7. I nestle the chicken back into the sauce and spoon it over. I let it simmer for 2–3 more minutes to heat through and meld the flavors.

  8. I finish with a sprinkle of fresh basil or parsley before serving.

Servings and timing

This recipe serves 4. Prep time is 10 minutes, and cooking takes around 20 minutes—so it finishes in roughly 30 minutes from start to table.

Variations

  • Cream cheese twist: I stir in a couple tablespoons of cream cheese for extra richness and silky texture.

  • Veggie addition: I toss in baby spinach or artichoke hearts along with the sauce and let them wilt gently.

  • Wine enhancement: I deglaze the pan with a splash of white wine before adding broth for deeper complexity.

  • Low‑carb swap: I skip any thickening and serve the chicken and sauce over zucchini noodles or cauliflower rice.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I gently warm the chicken and sauce in a skillet over medium-low heat, adding a little broth or cream if needed to refresh the sauce’s silkiness.

FAQs

How can I make this gluten‑free?

I don’t use flour in this recipe, so it’s naturally gluten-free—just verify that your chicken broth is labeled gluten-free.

Can I use chicken thighs instead of breasts?

Definitely—I use boneless, skinless chicken thighs and adjust cooking time slightly, about 6–7 minutes per side.

What can I serve alongside?

I like to serve it over pasta, creamy mashed potatoes, rice, or even cauliflower mash to soak up the sauce beautifully.

Can I make this ahead of time?

I prepare the sauce ahead, store it separately from the chicken, then reheat and combine just before serving for best texture.

Is there a dairy‑free version?

Yes—I substitute heavy cream with full-fat coconut milk and skip Parmesan, seasoning with nutritional yeast if desired for savory depth.

Conclusion

I find that Marry Me Chicken brings that perfect balance of ease and elegance to any dinner table. It’s creamy, flavorful, and truly irresistible—ideal for those nights when I want something special without fuss. Let me know if you’d like suggestions for wine pairings or side dishes!

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Marry Me Chicken Recipe – Creamy, Flavorful & Irresistible

Marry Me Chicken Recipe – Creamy, Flavorful & Irresistible

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A creamy, flavorful dish of pan-seared chicken breasts simmered in a rich sun-dried tomato and Parmesan cream sauce—easy to prepare and irresistibly delicious, perfect for romantic dinners or cozy meals.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 4 boneless, skinless chicken breasts
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil or butter
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes (in oil), chopped and drained
  • 3/4 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning (basil, oregano, thyme)
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons fresh basil or parsley, chopped

Instructions

  1. Season chicken breasts with salt and pepper on both sides.
  2. Heat olive oil or butter in a large skillet over medium-high heat. Sear chicken for 5–6 minutes per side until golden and cooked through. Remove and set aside.
  3. In the same pan, add more oil if needed. Sauté garlic for 30 seconds until fragrant.
  4. Add chopped sun-dried tomatoes and Italian seasoning. Cook for 1 minute to release flavors.
  5. Pour in chicken broth, scraping up any browned bits from the pan.
  6. Reduce heat to medium-low. Stir in heavy cream and grated Parmesan, mixing until smooth. Add red pepper flakes if desired.
  7. Return chicken to the skillet. Spoon sauce over the top and simmer for 2–3 minutes to meld flavors.
  8. Garnish with fresh basil or parsley and serve warm.

Notes

  • Add cream cheese for extra richness.
  • Include spinach or artichokes to boost veggies.
  • Deglaze with white wine for deeper flavor before adding broth.
  • Serve over pasta, mashed potatoes, or low-carb alternatives.
  • Store in the fridge up to 3 days; reheat gently with extra cream or broth if needed.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 480
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 32g
  • Saturated Fat: 17g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 135mg

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