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Maple Glazed Salmon

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Tender salmon fillets cooked to perfection and coated in a sweet, sticky maple glaze with garlic and soy—ready in just 20 minutes for an easy and elegant meal.

  • Author: Ella
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

1 lb salmon (2 fillets)

Salt and pepper, to taste

Maple Glaze:

¼ cup pure maple syrup

2 tbsp soy sauce

2 cloves garlic, minced

½ tsp sesame oil

2 tsp cornstarch

Instructions

Prepare the salmon: Pat salmon dry with paper towels. Season both sides with salt and pepper. If your salmon has skin, make a few shallow slits to help it crisp evenly.

Make the glaze: In a small bowl, whisk together maple syrup, soy sauce, minced garlic, sesame oil, and cornstarch. Set aside.

Cook the salmon: Heat a little oil in a skillet over medium-high heat. Place salmon skin-side down and cook for 3–4 minutes, then flip and cook the other side until the internal temperature reaches 145°F (63°C).

Add the glaze: Lower the heat to medium and pour in the glaze mixture. It will foam initially—continue stirring until it thickens and becomes glossy, coating the salmon evenly.

Serve: Remove from heat and let the salmon rest for a few minutes. Serve with your favorite sides and drizzle extra glaze over the top.

Notes

Use pure maple syrup for the best natural sweetness—avoid pancake syrup.

Add a sprinkle of toasted sesame seeds or green onions for garnish.

The glaze also works beautifully on shrimp, chicken, or tofu.

For a low-carb option, serve with cauliflower rice or zucchini noodles.