I appreciate how this bowl delivers bold flavor while still feeling nourishing. The roasted sweet potatoes add natural sweetness and warmth from the spices, while the seasoned ground beef brings a savory depth.
I also enjoy how customizable it is. I can adjust the spice level, add extra toppings, or prepare the components ahead of time for easy meal prep. It is perfect for lunch or dinner and keeps me satisfied for hours.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1 lb lean ground beef 1 yellow onion 1 taco seasoning packet 2 medium sweet potatoes 2 tbsp olive oil 1/2 tsp paprika 1/2 tsp garlic powder 1/4 tsp cinnamon Salt and pepper to taste 1 avocado, sliced 1 cup cottage cheese 2 tbsp hot honey
Directions
I start by preheating the oven to 200°C (400°F).
I dice the sweet potatoes and toss them with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. I spread them evenly on a baking sheet and roast for 40–45 minutes, flipping halfway through, until tender and lightly caramelized.
While the sweet potatoes roast, I heat a skillet over medium heat and sauté the diced onion in a little olive oil until softened. I add the ground beef and taco seasoning, cooking until the beef is fully browned and cooked through.
Once everything is ready, I assemble the bowls by layering roasted sweet potatoes, the ground beef mixture, sliced avocado, and a generous scoop of cottage cheese.
I finish by drizzling hot honey over each bowl just before serving to add a sweet and spicy contrast.
Servings and Timing
This recipe makes 4 servings.
I usually spend about 15 minutes preparing the ingredients and around 45 minutes roasting and cooking, bringing the total time to approximately 1 hour.
Variations
I sometimes add black beans or corn to make the bowl even heartier. If I want extra greens, I include a handful of fresh spinach or arugula at the base.
For more heat, I sprinkle red pepper flakes or add sliced jalapeños. If I prefer a milder flavor, I reduce the hot honey slightly or use a mild taco seasoning blend.
Storage/reheating
I store the components separately in airtight containers in the refrigerator for up to 4 days. Keeping them separate helps maintain the best texture.
To reheat, I warm the sweet potatoes and beef mixture in the microwave or in a skillet over medium heat until heated through. I add the avocado, cottage cheese, and hot honey after reheating for the freshest taste and texture.
FAQs
Can I Make This Recipe Ahead Of Time?
Yes, I often prepare the sweet potatoes and beef in advance and store them in the refrigerator. I assemble the bowls just before serving for the best flavor and texture.
Can I Use Ground Turkey Instead Of Beef?
I sometimes substitute ground turkey for a leaner option. I find that adding a little extra seasoning helps maintain bold flavor.
Is This Recipe Spicy?
The heat mainly comes from the hot honey and taco seasoning. I can easily adjust the spice level by using less hot honey or choosing a mild seasoning packet.
What Can I Use Instead Of Cottage Cheese?
If I do not have cottage cheese, I use Greek yogurt or even shredded cheese as a substitute. Both options add creaminess to balance the spices.
How Do I Know When The Sweet Potatoes Are Done?
I check that they are fork-tender and lightly browned around the edges. They should be soft inside but slightly crisp on the outside.
Conclusion
I find this Ground Beef Hot Honey Bowl to be a flavorful and satisfying meal that brings together sweet, savory, creamy, and spicy elements in one dish. It is simple to prepare, easy to customize, and perfect for meal prep or a cozy homemade dinner. Whenever I want something balanced yet bold, this is one of my favorite bowls to make.
Ground Beef Hot Honey Bowl loaded with seasoned taco beef, roasted sweet potatoes, creamy avocado, and cottage cheese. This sweet and spicy high protein dinner bowl is perfect for meal prep and easy weeknight meals.
Author:Ella
Prep Time:15 minutes
Cook Time:45 minutes
Total Time:1 hour
Yield:4 servings
Category:Main Course, Bowl Meals
Method:Roasting, Stovetop
Cuisine:American, Tex-Mex Inspired
Diet:Gluten Free
Ingredients
1 lb lean ground beef
1 yellow onion, diced
1 taco seasoning packet
2 medium sweet potatoes, peeled and diced
2 tbsp olive oil (divided)
1/2 tsp paprika
1/2 tsp garlic powder
1/4 tsp cinnamon
Salt and pepper, to taste
1 avocado, sliced
1 cup cottage cheese
2 tbsp hot honey
Instructions
Preheat Oven
Preheat oven to 400°F (200°C).
Roast Sweet Potatoes
Toss diced sweet potatoes with 1 tablespoon olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread evenly on a baking sheet. Roast for 40–45 minutes, flipping halfway through, until tender and lightly caramelized.
Cook Ground Beef
In a skillet over medium heat, add remaining olive oil and sauté diced onion until softened (about 3–4 minutes). Add ground beef and cook until browned. Drain excess grease if needed. Stir in taco seasoning and cook according to packet instructions.
Assemble Bowls
Divide roasted sweet potatoes among 4 bowls. Top with ground beef mixture, sliced avocado, and a scoop of cottage cheese.
Drizzle and Serve
Finish with a drizzle of hot honey over each bowl. Serve warm.
Notes
Add a squeeze of lime juice for brightness.
Substitute Greek yogurt for cottage cheese if preferred.
For extra heat, sprinkle red pepper flakes on top.
Great for meal prep — store components separately for up to 4 days.
