Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
Garlic Parmesan Chicken and Potatoes is a simple, flavorful one-pan meal combining juicy chicken and crispy potatoes in a buttery garlic-Parmesan coating. Perfect for busy nights with minimal cleanup and maximum flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts or thighs
- 1.5 lbs baby potatoes, halved or quartered
- 2 tbsp olive oil
- 3 tbsp butter, melted
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- Salt and black pepper, to taste
- 2 tbsp chopped fresh parsley (optional, for garnish)
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a large baking dish or sheet pan.
- Toss the halved potatoes with olive oil, half of the minced garlic, half of the Parmesan, salt, pepper, and Italian seasoning.
- Spread the seasoned potatoes in a single layer on one side of the pan.
- In a bowl, coat the chicken with melted butter, remaining garlic, remaining Parmesan, paprika, salt, and pepper.
- Place the chicken on the other side of the pan, ensuring even spacing for proper cooking.
- Bake for 35–40 minutes, or until chicken is fully cooked and potatoes are golden and tender.
- Garnish with chopped parsley and additional Parmesan before serving.
Notes
- Add green beans or broccoli during the last 15 minutes of baking for a complete meal.
- Sprinkle red pepper flakes for a bit of heat.
- Sweet potatoes can be used for a flavor variation.
- Bone-in chicken pieces can be used; just adjust bake time.
- Store leftovers in the fridge for up to 3 days; reheat in the oven to maintain texture.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 110mg
