Why You’ll Love This Recipe

I enjoy this recipe because it’s quick, hearty, and packed with flavor in every bite. I like that everything cooks in one skillet, which keeps cleanup simple. It also fits easily into low-carb and high-protein meal plans, and I find it incredibly satisfying without feeling heavy afterward.

Egg Roll in a Bowl Recipe Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1½ pounds ground beef

  • 1 large onion, diced finely

  • 1 tablespoon minced garlic

  • 2 tablespoons sesame oil

  • ½ cup carrots, peeled and finely shredded

  • 16 ounces coleslaw mix

  • ½ teaspoon onion powder

  • ½ teaspoon garlic powder

  • ½ teaspoon red pepper flakes

  • 1½ teaspoons ground ginger

  • ½ to ¾ cup low sodium soy sauce

  • 2 tablespoons vegetable oil

  • Green onions for garnish (optional)

Directions

I start by cooking the ground beef in a large, deep-sided skillet over medium heat until it’s no longer pink. I make sure not to break it up too much because I like keeping the pieces larger for better texture. Once cooked, I drain the grease and return the skillet to the stovetop.

I add the diced onion and minced garlic, cooking until the onion becomes soft and translucent. I then stir in the sesame oil, shredded carrots, and coleslaw mix, using tongs to combine everything evenly. I let this cook for about five minutes until the cabbage starts to soften.

In a small bowl, I mix together the onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil. I pour this mixture over the meat and vegetables, reduce the heat, and let everything cook for another five minutes so the flavors fully come together.

Servings and Timing

I make this recipe to serve 6 people. The prep time is about 10 minutes, the cook time is roughly 20 minutes, and the total time comes to around 30 minutes.

Variations

I sometimes swap the ground beef for ground turkey or chicken when I want a lighter version. When I’m craving extra heat, I add more red pepper flakes or a drizzle of chili oil. I also like serving it over rice or cauliflower rice when I want to stretch the meal further.

Storage/Reheating

I store leftovers in an airtight container in the refrigerator for up to 4 days. When reheating, I use the stovetop over medium heat and stir occasionally, or I microwave it in short bursts until warmed through. I usually add a splash of soy sauce while reheating to refresh the flavors.

FAQs

Can I make Egg Roll in a Bowl ahead of time?

I often prepare it in advance because it reheats very well and tastes just as good the next day.

Is this recipe low carb?

I consider this recipe low carb since it skips the egg roll wrapper and focuses on meat and vegetables.

Can I freeze Egg Roll in a Bowl?

I can freeze it, but I notice the cabbage softens more after thawing, so I prefer enjoying it fresh or refrigerated.

What can I serve with Egg Roll in a Bowl?

I usually serve it on its own, but I also like pairing it with rice, cauliflower rice, or a simple cucumber salad.

Egg Roll in a Bowl Recipe Can I adjust the sodium level?

I control the sodium by using low sodium soy sauce and adjusting the amount to my taste.

Conclusion

This Egg Roll in a Bowl is one of my favorite quick and flavorful meals that delivers comfort without the extra carbs. I love how customizable it is and how effortlessly it comes together, making it a recipe I rely on again and again.

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Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

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All the savory flavors of a classic egg roll, made low-carb and easy in just one skillet—ready in 30 minutes and perfect for busy weeknights.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Dinner, One-Pot Meal, Low-Carb
  • Method: Stovetop
  • Cuisine: Asian-Inspired, American

Ingredients

pounds ground beef

1 large onion, finely diced

1 tablespoon minced garlic

2 tablespoons sesame oil

½ cup carrots, peeled and finely shredded

16 ounces coleslaw mix

½ teaspoon onion powder

½ teaspoon garlic powder

½ teaspoon red pepper flakes

1½ teaspoons ground ginger

½¾ cup low sodium soy sauce (start with ½ cup and adjust to taste)

2 tablespoons vegetable oil

Green onions, for garnish (optional)

Instructions

In a large deep skillet over medium heat, cook ground beef until no longer pink. Avoid breaking the meat into small crumbles—keep larger pieces for texture.

Drain the grease and return the skillet to the stovetop. Add diced onions and minced garlic, cooking until onions are soft and translucent.

Stir in sesame oil, shredded carrots, and coleslaw mix. Use tongs to toss and combine evenly. Cook for about 5 minutes.

In a small bowl, whisk together onion powder, garlic powder, red pepper flakes, ground ginger, soy sauce, and vegetable oil.

Pour the sauce mixture into the skillet and stir everything together.

Reduce heat and let cook for an additional 5 minutes to allow flavors to meld.

Garnish with green onions if desired, and serve hot.

Notes

Keep the ground beef in larger pieces for a more satisfying, hearty texture.

Adjust soy sauce to taste, especially if you’re watching sodium levels.

Optional: serve over rice or cauliflower rice for a complete meal.

Great for meal prep—just store in separate containers and reheat with a splash of soy sauce.

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