This Easy California Roll Cucumber Salad takes all the flavors I love from a California sushi roll—crab, avocado, cucumber, and rice—and turns them into a refreshing, no-fuss salad. It’s light yet satisfying, full of bright flavors and crunchy textures, and comes together in just minutes without any rolling required.

Why You’ll Love This Recipe

I love how this recipe captures the essence of sushi in such a simple, wholesome way. There’s no need to deal with seaweed or sushi mats—just fresh ingredients tossed in a flavorful dressing. It’s perfect for lunch, meal prep, or a potluck side dish. Plus, I can adjust the ingredients to make it exactly how I like it, whether I want it spicier, heartier, or totally vegetarian.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Imitation crab meat or real lump crab

  • Persian or English cucumbers

  • Cooked sushi rice or jasmine rice (optional)

  • Avocado

  • Carrots (shredded or julienned)

  • Green onions

  • Toasted sesame seeds

  • Soy sauce

  • Rice vinegar

  • Sesame oil

  • Mayonnaise

  • Sriracha (optional, for spice)

  • Salt and pepper

directions

  1. Prep the veggies and crab: I slice the cucumbers thinly (or into half-moons) and shred the crab into bite-sized pieces. I also dice the avocado and chop the green onions.

  2. Make the dressing: In a small bowl, I whisk together soy sauce, rice vinegar, sesame oil, a little mayo, and sriracha if I’m craving heat. I season it with salt and pepper to taste.

  3. Assemble the salad: I toss the cucumbers, crab, avocado, carrots, and green onions in a large bowl. If I’m using rice, I stir it in now to make the dish more filling.

  4. Dress and garnish: I pour the dressing over the salad and gently toss everything to coat. I finish it off with a generous sprinkle of toasted sesame seeds.

  5. Serve: It’s best served fresh, but I’ve also chilled it for 10–15 minutes if I want it extra cool and crisp.

Servings and timing

This salad serves 4 as a side or 2 as a light main.
Prep time: 15 minutes
Total time: 15 minutes

Variations

I sometimes add diced mango for a sweet contrast or sliced radishes for extra crunch. For a protein boost, I’ve swapped the crab with cooked shrimp or even tofu. If I want a low-carb version, I skip the rice entirely. A drizzle of eel sauce or a few nori strips on top also gives it that authentic sushi feel.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 2 days. The avocado may brown a little, but it still tastes great. I don’t recommend reheating this salad—it’s meant to be enjoyed cold.

FAQs

Can I use real crab instead of imitation?

Yes, I’ve used real lump crab meat and it works beautifully. It adds a more delicate flavor and texture.

What kind of cucumbers work best?

I prefer Persian or English cucumbers since they’re crisp and have fewer seeds, which keeps the salad from getting watery.

Can I make this salad ahead of time?

I prep everything but the avocado ahead of time. I add the avocado and dressing just before serving so it stays fresh.

How spicy is the dressing?

It’s mild with just a bit of sriracha. I adjust the amount depending on how much heat I want.

Is this salad gluten-free?

It can be. I use gluten-free soy sauce or tamari if I need to avoid gluten.

Conclusion

This Easy California Roll Cucumber Salad is one of my favorite no-cook meals when I want something fresh, flavorful, and fast. It’s got all the sushi flavors I love with none of the hassle. Whether I serve it as a light lunch or a party dish, it always hits the spot.

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Easy California Roll Cucumber Salad

Easy California Roll Cucumber Salad

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This Easy California Roll Cucumber Salad captures the fresh, vibrant flavors of sushi rolls—crab, avocado, cucumber, and rice—without any rolling. It’s a light, crunchy, no-fuss salad with a tangy-sweet, mildly spicy dressing.

  • Author: Ella
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings (main) or 4 servings (side)
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Japanese-American
  • Diet: Gluten Free

Ingredients

  • 1 cup imitation crab meat or real lump crab, shredded
  • 2 Persian or 1 English cucumber, thinly sliced
  • 1/2 cup cooked sushi rice or jasmine rice (optional)
  • 1 avocado, diced
  • 1/2 cup carrots, shredded or julienned
  • 2 green onions, chopped
  • 1 tbsp toasted sesame seeds
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tbsp mayonnaise
  • 1 tsp sriracha (optional)
  • Salt and pepper to taste

Instructions

  1. Thinly slice cucumbers, shred crab meat, dice avocado, chop green onions, and prepare carrots.
  2. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, mayonnaise, and sriracha (if using). Season with salt and pepper.
  3. In a large bowl, combine cucumbers, crab, avocado, carrots, and green onions. Stir in rice if using.
  4. Pour dressing over salad and gently toss to combine.
  5. Garnish with toasted sesame seeds and serve immediately, or chill for 10–15 minutes for extra freshness.

Notes

  • Add mango or radishes for sweetness and crunch.
  • Substitute crab with shrimp or tofu for different protein options.
  • Skip rice for a low-carb version.
  • Top with eel sauce or nori strips for extra sushi flavor.
  • Use tamari or gluten-free soy sauce if needed.

Nutrition

  • Serving Size: 1 side portion
  • Calories: 180
  • Sugar: 3g
  • Sodium: 410mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 15mg

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