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This rich and creamy lentil tortilla soup is loaded with beans, veggies, Tex-Mex spices, and a hint of cream cheese—perfect for a comforting, protein-packed meal any night of the week.
Beans & Lentils:
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) red beans, drained and rinsed
¾ cup dried red lentils, rinsed
Vegetables:
1 medium onion, diced
1 red bell pepper, diced
1 jalapeño pepper, seeded and chopped
1 cup corn (canned or frozen)
Pantry & Liquids:
3½ cups vegetable broth
1 can (15 oz) tomato sauce
¾ cup salsa
Spices & Seasonings:
1 teaspoon garlic powder
1 teaspoon smoked paprika
½ teaspoon cumin
¼ teaspoon cayenne pepper
Salt and black pepper, to taste
Oil & Dairy:
1 teaspoon olive oil
½ cup light cream cheese
Garnishes (Optional):
Tortilla chips
Fresh cilantro
Lime wedges
Shredded cheese
1. Sauté Aromatics:
In a large soup pot, heat olive oil over medium heat. Add diced onion, bell pepper, and jalapeño. Sauté for 5 minutes, or until softened.
2. Add Spices:
Stir in garlic powder, smoked paprika, cumin, cayenne, salt, and pepper. Cook for 1–2 minutes until fragrant.
3. Build the Base:
Add vegetable broth, tomato sauce, salsa, black beans, red beans, lentils, and corn. Stir well to combine.
4. Simmer:
Bring to a boil, then reduce heat to low. Cover and simmer for 25–30 minutes, until lentils are tender.
5. Make It Creamy:
Stir in the light cream cheese until fully melted and the soup is smooth and creamy.
6. Serve:
Ladle soup into bowls and garnish with tortilla chips, cilantro, lime wedges, and/or shredded cheese.
Make It Vegan: Use dairy-free cream cheese or coconut cream.
Extra Protein: Add cooked shredded chicken or turkey.
Chunky or Smooth: Blend a portion for a creamy texture or leave chunky for heartiness.
Spice Control: Adjust jalapeño and cayenne to suit your heat preference.
Find it online: https://elladishes.com/decadent-lentil-tortilla-soup/