This creamy garlic salmon pasta is the perfect combination of rich flavors and comforting textures. The creamy sauce is made with garlic, heavy cream, and Parmesan cheese, creating a luscious base that perfectly coats the tender, flaky salmon and al dente pasta. The garlic adds a wonderful savory depth, while the salmon brings a light and satisfying protein to the dish. Whether you’re making a cozy dinner at home or preparing a special meal for loved ones, this dish is sure to impress.

Why You’ll Love This Recipe

I love this recipe because it’s quick to make but feels indulgent. The garlic sauce is so rich and flavorful, and it pairs beautifully with the salmon and pasta. It’s a complete meal with protein, carbs, and a burst of creamy goodness. It’s also versatile, allowing me to customize it with different types of pasta or even swap in another fish or vegetable if I’m in the mood for a change. I also appreciate that it doesn’t require many ingredients but still delivers amazing taste. It’s perfect for a weeknight dinner or a special weekend treat.

Ingredients

  • 2 salmon fillets

  • 8 oz pasta (I like fettuccine or spaghetti)

  • 2 tablespoons olive oil

  • 4 garlic cloves, minced

  • 1 cup heavy cream

  • ½ cup Parmesan cheese, grated

  • Salt and pepper to taste

  • Fresh parsley, chopped (for garnish)

  • 1 tablespoon butter (optional, for added richness)

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Begin by cooking the pasta according to the package directions. Once done, drain and set aside, reserving a little pasta water for later.

  2. While the pasta cooks, heat the olive oil in a large skillet over medium heat. Season the salmon fillets with salt and pepper, then place them in the skillet.

  3. Cook the salmon for about 4-5 minutes on each side, or until golden brown and cooked through. Remove the salmon from the skillet and set aside to rest.

  4. In the same skillet, add the minced garlic and cook for 1-2 minutes, until fragrant and golden brown. Be careful not to burn the garlic.

  5. Pour in the heavy cream and bring to a simmer. Let it cook for about 3 minutes, stirring occasionally.

  6. Add the Parmesan cheese, stirring until the sauce thickens and becomes creamy.

  7. Flake the cooked salmon into bite-sized pieces and add it to the skillet, gently stirring to combine.

  8. Add the cooked pasta to the skillet, tossing everything together. If the sauce is too thick, add a bit of the reserved pasta water to loosen it up.

  9. For an extra touch of richness, stir in the butter (if desired).

  10. Garnish with fresh parsley and serve immediately.

Servings and Timing

This recipe makes 2-3 servings, depending on portion sizes. The total preparation time is about 20-30 minutes, making it a quick and satisfying meal to prepare.

Variations

If I want to switch things up, I sometimes swap the salmon for another type of fish, like trout or cod. I’ve also tried using different types of pasta, such as penne or rigatoni, and it works just as well. For a lighter version, I sometimes substitute the heavy cream with half-and-half or even coconut milk for a dairy-free option. I’ve also added sautéed spinach or sun-dried tomatoes for extra flavor and texture.

Storage/Reheating

If I have leftovers, I store them in an airtight container in the fridge for up to 2 days. To reheat, I prefer to use a skillet over low heat, adding a splash of milk or cream to bring back the creaminess of the sauce. You can also reheat it in the microwave, though I recommend stirring halfway through to ensure even heating.

FAQs

Can I make this recipe ahead of time?

I wouldn’t recommend making the entire dish ahead, as pasta can get a bit soggy when stored with the sauce. However, I do prep the salmon and sauce beforehand, then quickly toss everything together when I’m ready to serve.

What can I use instead of heavy cream?

I’ve used half-and-half or even full-fat coconut milk in place of heavy cream. Both create a lighter sauce while still being creamy and flavorful.

Can I use frozen salmon?

Yes! I’ve used frozen salmon in this recipe, just make sure to thaw it properly before cooking. If using frozen, be sure to adjust the cooking time slightly depending on the thickness of the fillets.

How can I make this recipe spicier?

If I want a spicy kick, I add red pepper flakes to the sauce or toss in some freshly chopped chili peppers. A little heat really complements the creamy garlic sauce.

Can I make this dish without pasta?

Absolutely! If I’m looking for a low-carb option, I’ve made this recipe without pasta and served the creamy garlic salmon with roasted vegetables, zucchini noodles, or cauliflower rice instead.

Conclusion

Creamy garlic salmon pasta is a comforting and delicious meal that’s perfect for any occasion. The rich, garlicky sauce combined with the flaky salmon and tender pasta makes every bite feel like a treat. It’s simple enough for a weeknight but impressive enough for a special dinner. Plus, with a few easy variations, I can easily make this dish my own. Whether I’m cooking for myself or for guests, this dish always hits the spot.

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Creamy Garlic Salmon Pasta

Creamy Garlic Salmon Pasta

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This creamy garlic salmon pasta combines tender salmon, rich garlic-Parmesan cream sauce, and al dente pasta for a comforting and indulgent meal that’s perfect for both weeknights and special occasions.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2-3 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Ingredients

  • 2 salmon fillets
  • 8 oz pasta (fettuccine or spaghetti)
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 cup heavy cream
  • ½ cup Parmesan cheese, grated
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
  • 1 tablespoon butter (optional)

Instructions

  1. Cook the pasta according to package directions. Drain and set aside, reserving a little pasta water.
  2. Heat olive oil in a large skillet over medium heat. Season salmon fillets with salt and pepper and cook for 4-5 minutes per side until golden and cooked through. Remove and set aside.
  3. In the same skillet, sauté minced garlic for 1-2 minutes until fragrant and golden.
  4. Pour in heavy cream and bring to a simmer. Cook for 3 minutes, stirring occasionally.
  5. Add Parmesan cheese and stir until the sauce thickens.
  6. Flake the cooked salmon into bite-sized pieces and add to the skillet, stirring gently to combine.
  7. Add the cooked pasta and toss everything together. Add reserved pasta water if needed to thin the sauce.
  8. Stir in butter for extra richness, if desired.
  9. Garnish with chopped parsley and serve immediately.

Notes

  • You can substitute salmon with other fish like trout or cod.
  • Try using different pasta shapes like penne or rigatoni.
  • For a lighter version, use half-and-half or coconut milk instead of heavy cream.
  • Leftovers can be stored for up to 2 days in the fridge.
  • Reheat gently in a skillet with a splash of milk or cream.

Nutrition

  • Serving Size: 1 serving
  • Calories: 620
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 38g
  • Saturated Fat: 18g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 125mg

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