Chinese Chicken Fried Rice
Chinese Chicken Fried Rice is a quick, savory, and satisfying stir-fry featuring tender chicken, vegetables, fluffy rice, and scrambled eggs all tossed in a rich, umami sauce. It’s the perfect way to turn leftovers into a delicious one-pan meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 3–4 servings
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese
- Diet: Low Lactose
Ingredients
- 2 cups cooked and cooled white rice (preferably day-old)
- 1 cup cooked chicken breast or thigh, diced or shredded
- 2 eggs, lightly beaten
- 1/2 cup diced carrots
- 1/2 cup peas (fresh or frozen)
- 1/4 cup chopped green onions
- 2–3 tablespoons soy sauce (to taste)
- 1 tablespoon oyster sauce (optional)
- 2 teaspoons sesame oil
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
Instructions
- Ensure rice is cold and separated. Prep all ingredients before starting.
- Heat 1 tablespoon of oil in a large skillet or wok over medium heat. Scramble the eggs until just set, then transfer to a plate.
- Add remaining oil and sauté carrots and peas for 2–3 minutes until just tender.
- Stir in the cooked chicken and heat through.
- Add the cold rice, breaking up any clumps, and stir-fry for 2–3 minutes.
- Add soy sauce, oyster sauce (if using), and sesame oil. Stir to coat evenly.
- Return eggs to the pan, mix well, and finish with green onions.
- Taste and adjust seasoning with extra soy sauce, salt, or pepper if needed.
Notes
- Swap chicken with shrimp, pork, or tofu for variety.
- Add extra veggies like bell peppers, broccoli, or baby corn.
- Use chili garlic sauce or red pepper flakes for spice.
- Brown rice or cauliflower rice works well for a lighter version.
- Reheat leftovers in a skillet with a splash of broth for best texture.
Nutrition
- Serving Size: 1.5 cups
- Calories: 375 kcal
- Sugar: 3g
- Sodium: 690mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 115mg