Print

Chicken Breast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This easy chicken breast recipe delivers juicy, flavorful results with a golden sear. Perfect for weeknight dinners, meal prep, or pairing with your favorite sides.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2–4 servings
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American
  • Diet: Low Fat

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional: 1 tbsp lemon juice, 1 tsp Italian seasoning, or fresh herbs

Instructions

  1. Pat chicken breasts dry with paper towels.
  2. Place between plastic wrap and pound to even thickness.
  3. Season both sides with salt, pepper, garlic powder, onion powder, paprika, and optional herbs or lemon juice.
  4. Heat olive oil in a large skillet over medium heat.
  5. Cook chicken breasts for 5–7 minutes per side until golden and internal temp reaches 165°F.
  6. Remove from pan and let rest for a few minutes before slicing and serving.

Notes

  • Marinate in lemon juice, oil, and herbs for extra flavor.
  • For a spicy version, add cayenne or chili powder.
  • Top with marinara and mozzarella for an easy chicken Parmesan.
  • Bake at 400°F for 20–25 minutes as an alternative cooking method.
  • Store leftovers in fridge up to 4 days or freeze up to 2 months.

Nutrition