Name: Cheesy Garlic Chicken Wraps: A Deliciously Easy Meal
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 2 cups cooked chicken breast (grilled, roasted, or shredded); 1 1/2 cups shredded cheese (mozzarella, cheddar, or blend); 4 large flour tortillas; 3 tablespoons butter; 2 cloves garlic, minced (or 1/2 teaspoon garlic powder); 1/2 teaspoon Italian seasoning or chopped parsley; Salt and pepper to taste; Optional: spinach, tomatoes, onions, jalapeños, or hot sauce

Cheesy garlic chicken wraps are one of my favorite quick meals—simple to make, packed with flavor, and incredibly satisfying. Tender pieces of seasoned chicken are wrapped up with melted cheese and a buttery garlic spread in a warm tortilla, making every bite rich, cheesy, and loaded with comforting goodness. Whether I need a fast lunch or an easy dinner, this recipe is always a winner.

Cheesy Garlic Chicken Wraps: A Deliciously Easy Meal

Why You’ll Love This Recipe

I love how versatile and crave-worthy these wraps are. I can make them with leftover chicken, customize the fillings based on what I have in the fridge, and have them ready in under 30 minutes. The garlic butter adds a rich, savory depth, while the cheese pulls everything together into a warm, melty wrap that feels like something straight out of a deli. They’re great for both picky eaters and flavor seekers alike.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Cooked chicken breast (grilled, roasted, or shredded)
Shredded cheese (mozzarella, cheddar, or a blend)
Flour tortillas
Butter
Garlic (minced or garlic powder)
Italian seasoning or parsley
Salt and pepper
Optional add-ins: spinach, tomatoes, onions, or hot sauce

directions

I start by melting the butter in a small pan and adding the minced garlic. I cook it gently for about 1–2 minutes until fragrant, then stir in some Italian seasoning and set it aside.
I warm the tortillas slightly to make them easier to fold.
On each tortilla, I layer shredded chicken, cheese, and any extra fillings I want to include.
I drizzle a little of the garlic butter mixture over the filling for extra flavor.
I fold the sides of the wrap and roll it up tightly, like a burrito.
I place the wraps seam-side down in a skillet over medium heat.
I toast each wrap for 2–3 minutes per side until golden brown and the cheese is melted inside.
I brush the tops with the remaining garlic butter before serving.

Servings and timing

This recipe makes about 4 wraps, depending on the size of the tortillas and how full I make them. It takes around 10 minutes to prep and another 10–12 minutes to cook, so everything’s ready in under 25 minutes.

Variations

I sometimes add sliced jalapeños or hot sauce for a spicy kick.
When I want a fresher touch, I mix in chopped tomatoes or spinach.
Using rotisserie chicken saves time and adds a savory boost.
For a crispier texture, I bake the wraps in the oven instead of pan-toasting.
I occasionally swap in turkey or even leftover steak for the chicken.

storage/reheating

I store any leftover wraps in the refrigerator wrapped in foil or in an airtight container for up to 3 days. To reheat, I place them in a skillet over medium heat until warmed through, or I wrap them in foil and bake at 350°F (175°C) for about 10–15 minutes. Microwaving works too, but the tortilla might get a bit soft.

FAQs

Can I use uncooked chicken in this recipe?

No, I always use pre-cooked chicken. This recipe is designed to be quick and easy, so starting with cooked meat keeps everything safe and fast.

What type of cheese melts best in these wraps?

I like using a mix of mozzarella and cheddar for that perfect melt and flavor combo. Monterey Jack or pepper jack also works really well.

Can I make these wraps ahead of time?

Yes, I often assemble them a few hours ahead and keep them in the fridge. I toast them just before serving so they’re fresh and melty.

Are these wraps freezer-friendly?

They freeze fairly well. I wrap them tightly in foil and freeze for up to 2 months. I reheat them in the oven straight from frozen at 375°F (190°C) until heated through.

Can I make this recipe vegetarian?

Definitely. I substitute the chicken with sautéed mushrooms, black beans, or even scrambled eggs for a delicious meat-free version.

Conclusion

Cheesy garlic chicken wraps are a go-to meal when I need something easy, quick, and full of flavor. With minimal prep and maximum satisfaction, they’re the kind of dish I turn to again and again. Whether I make them for lunch, dinner, or a grab-and-go snack, they always hit the spot.