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Cauliflower Fritters

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These Cauliflower Fritters are crispy on the outside, tender on the inside, and full of flavor. Made with basic ingredients, they’re a great snack, side dish, or light meal when paired with a salad or dip.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 25–30 minutes
  • Total Time: 45 minutes
  • Yield: 10–12 fritters (serves 3–4 people)
  • Category: Snack, Side Dish
  • Method: Frying
  • Cuisine: Vegetarian
  • Diet: Vegetarian

Ingredients

  • 1 medium cauliflower (fresh or frozen, chopped into florets)
  • 2 large eggs
  • 1/2 cup all-purpose flour
  • 2 cloves garlic (minced or 1 tsp garlic powder)
  • 1 small onion (grated or finely chopped)
  • 2 tbsp fresh herbs (like parsley or dill)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2–3 tbsp olive oil or vegetable oil (for frying)
  • Optional: grated cheese, chili flakes, or cumin for added flavor

Instructions

  1. Steam or boil the cauliflower until tender, then drain and let it cool slightly.
  2. Chop or mash the cooked cauliflower into small pieces, keeping some texture.
  3. In a mixing bowl, combine the cauliflower with eggs, flour, onion, garlic, herbs, salt, and pepper. Stir until it forms a thick batter.
  4. Heat oil in a nonstick skillet over medium heat.
  5. Drop small mounds of batter into the skillet and gently flatten them with the back of the spoon.
  6. Cook the fritters for 3–4 minutes per side, until golden brown and cooked through.
  7. Transfer the cooked fritters to a paper towel-lined plate to absorb excess oil before serving.

Notes

  • For a cheesy twist, add grated parmesan or crumbled feta to the batter.
  • Spices like turmeric, paprika, or cumin can be added for extra flavor.
  • For a gluten-free version, use chickpea flour or almond flour.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over low heat or in the oven at 350°F (175°C) for about 10 minutes.

Nutrition

Find it online: https://elladishes.com/cauliflower-fritters/