Breakfast Smoothie Bowl
A thick and creamy breakfast smoothie bowl packed with fruit, yogurt, nut butter, and crunchy toppings for a nourishing start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast, Healthy Snacks
- Method: Blended
- Cuisine: American, Fusion
- Diet: Vegetarian
Ingredients
1 frozen banana (for creaminess and natural sweetness)
½ cup frozen mixed berries (strawberries, blueberries, raspberries, or a blend)
½ cup Greek yogurt or plant-based yogurt (for protein and richness)
¼ cup milk of choice (almond, oat, dairy—start with less, add more if needed)
1 tablespoon nut butter (peanut, almond, or cashew for depth of flavor)
½ teaspoon vanilla extract (optional but recommended for extra flavor)
1 teaspoon honey or maple syrup (optional, for extra sweetness)
¼ cup granola (for crunch)
Sliced fresh fruit (banana, kiwi, mango, or berries)
1 teaspoon chia seeds or flaxseeds (for fiber and omega-3s)
1 tablespoon coconut flakes (for a tropical touch)
Drizzle of nut butter (because it’s delicious!)
Instructions
Freeze your banana ahead of time if not already frozen (slice and freeze for at least 2 hours).
In a blender, combine: frozen banana, frozen berries, yogurt, milk of choice, nut butter, and vanilla extract. Add sweetener if desired.
Blend on low to medium speed until smooth and thick. Add a bit more milk only if needed for blending.
Adjust consistency: Add frozen berries or ice cubes if too thin.
Spoon into a bowl and spread the mixture evenly.
Top with your favorites: granola, sliced fruit, chia/flaxseeds, coconut flakes, and a drizzle of nut butter.
Serve immediately while cold and thick. Enjoy with a spoon!
Notes
For a dairy-free version, use plant-based yogurt and milk.
Customize toppings to match seasonal fruits or your favorite textures.
Blend in a handful of spinach or protein powder for added nutrition.
Find it online: https://elladishes.com/breakfast-smoothie-bowl/
