This Big Mac Wraps recipe transforms all the iconic flavors of a fast-food classic into a convenient and satisfying handheld meal. Packed with seasoned ground beef, shredded lettuce, pickles, cheese, and a tangy special sauce, all wrapped in a soft tortilla, it’s a quick fix for when I crave something indulgent without hitting the drive-thru.

Why You’ll Love This Recipe

I love how these wraps bring the familiar taste of a Big Mac in a lighter, more manageable form. They’re easy to prep, customizable, and make for an ideal lunch or dinner on busy days. Plus, they skip the bun and give me full control over the ingredients, so I can enjoy a classic comfort food in a new way.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Ground beef

  • Onion, finely chopped

  • Garlic powder

  • Salt and black pepper

  • Shredded iceberg lettuce

  • Dill pickles, chopped

  • Shredded cheddar cheese (or American cheese)

  • Flour tortillas (medium size)

  • Thousand Island dressing or homemade “special sauce” (mayo, ketchup, mustard, relish, vinegar, sugar)

  • Optional: sesame seeds for garnish

directions

  1. I start by cooking the ground beef in a skillet over medium heat. As it browns, I add chopped onion, garlic powder, salt, and pepper. Once it’s fully cooked, I drain any excess grease.

  2. While the meat cools slightly, I warm the tortillas slightly so they’re easier to fold.

  3. I spread a layer of the special sauce or Thousand Island dressing over each tortilla.

  4. Then, I add a handful of shredded lettuce, a sprinkle of chopped pickles, a generous spoonful of the seasoned beef, and finish with shredded cheese.

  5. I fold in the sides and roll the wrap tightly.

  6. For extra flavor and crunch, I like to toast the wraps seam-side down in a skillet for 2-3 minutes until golden brown.

  7. I slice each wrap in half and serve immediately.

Servings and timing

This recipe makes about 4 wraps and takes roughly 25 minutes from start to finish. That includes 10 minutes of prep and about 15 minutes of cook time.

Variations

When I want to switch things up, I use ground turkey or chicken instead of beef. For a spicier kick, I mix hot sauce or jalapeños into the meat or sauce. Sometimes I even turn these wraps into lettuce wraps for a low-carb option. I’ve also tried adding sliced tomatoes or grilled onions for a different texture and flavor.

storage/reheating

I store leftover ingredients separately in airtight containers in the fridge for up to 3 days. If I’ve already assembled the wraps, I wrap them in foil and refrigerate them. When reheating, I warm them in a skillet over medium heat for a few minutes on each side to restore the crispness. I avoid microwaving them unless I’m in a hurry, since it can make the tortillas soggy.

FAQs

How can I make the Big Mac sauce at home?

I mix mayonnaise, ketchup, yellow mustard, sweet pickle relish, a splash of white vinegar, garlic powder, onion powder, and a pinch of sugar. I adjust to taste until it resembles that classic tangy flavor.

Can I make these wraps ahead of time?

Yes, but I prefer assembling them just before serving to keep the lettuce crisp. I prep the meat and sauce in advance and store everything separately.

What type of cheese works best?

Shredded cheddar gives a nice sharp flavor, but for a more authentic taste, I sometimes use shredded American cheese or cheese slices torn into pieces.

Are Big Mac Wraps healthy?

They can be lighter than the original burger, especially if I use lean meat and go easy on the sauce. I also opt for whole wheat tortillas and fresh veggies to boost nutrition.

Can I freeze these wraps?

I don’t recommend freezing assembled wraps because the lettuce and sauce won’t hold up well. But I freeze the cooked beef for up to 2 months and use it for quick wrap assembly later.

Conclusion

Big Mac Wraps are my go-to when I want something fast, tasty, and familiar. They’re easy to make, endlessly adaptable, and give me that nostalgic flavor in a format that fits into any meal plan. Whether it’s a weeknight dinner or a quick lunch, these wraps never disappoint.

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Big Mac Wraps

Big Mac Wraps

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This Big Mac Wraps recipe transforms the iconic fast-food burger into a convenient, handheld wrap. Filled with seasoned ground beef, shredded lettuce, pickles, cheese, and a tangy special sauce, it’s a quick and satisfying alternative to the traditional Big Mac.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps
  • Category: Lunch, Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Ingredients

  • 1 lb ground beef
  • 1/2 onion, finely chopped
  • 1/2 tsp garlic powder
  • Salt and black pepper, to taste
  • 2 cups shredded iceberg lettuce
  • 1/2 cup chopped dill pickles
  • 1 cup shredded cheddar cheese or American cheese
  • 4 medium flour tortillas
  • 1/2 cup Thousand Island dressing or homemade special sauce
  • Optional: sesame seeds for garnish

Instructions

  1. Cook the ground beef in a skillet over medium heat until browned. Add chopped onion, garlic powder, salt, and pepper. Cook until the onion is soft and meat is fully cooked. Drain excess grease.
  2. Warm the tortillas slightly to make them easier to fold.
  3. Spread a layer of special sauce or Thousand Island dressing over each tortilla.
  4. Top with shredded lettuce, chopped pickles, seasoned beef, and shredded cheese.
  5. Fold in the sides of each tortilla and roll it up tightly into a wrap.
  6. Optional: Toast the wraps seam-side down in a skillet for 2-3 minutes until golden brown.
  7. Slice each wrap in half and serve immediately.

Notes

  • Use ground turkey or chicken for a lighter option.
  • Add hot sauce or jalapeños for extra spice.
  • Turn into lettuce wraps for a low-carb version.
  • Store leftover ingredients separately for best texture.
  • Reheat assembled wraps in a skillet for crispness.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 26g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 1g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg

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