This BBQ Chicken Skewer Salad features juicy grilled chicken skewers on a bed of crisp greens, vibrant veggies, and tangy dressing—balanced, flavorful, and grill-season ready. It’s perfect for a satisfying, easy-to-assemble meal.

Why You’ll Love This Recipe

I love how this salad delivers both hearty protein and fresh crunch in every bite. The smoky, saucy chicken pairs beautifully with crisp veggies and creamy dressing, making it feel like a full-on meal. It’s an all-in-one dish that’s easy to customize and perfect for cookouts or quick dinners.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 pound boneless, skinless chicken breast or thighs, cut into 1-inch pieces

  • 2 tablespoons BBQ sauce (your favorite brand or homemade)

  • 6–8 wooden or metal skewers

  • 6 cups mixed salad greens (romaine, spinach, arugula)

  • 1 cup cherry tomatoes, halved

  • 1 cucumber, sliced

  • ½ red onion, thinly sliced

  • ½ cup corn kernels (fresh, canned, or grilled)

  • ½ cup shredded cheddar or pepper jack cheese

  • For the dressing:

    • 3 tablespoons mayonnaise or Greek yogurt

    • 2 tablespoons extra BBQ sauce

    • 1 tablespoon lemon or lime juice

    • Salt and pepper, to taste

directions

  1. I thread the chicken pieces onto skewers and brush them with BBQ sauce.

  2. I preheat a grill or grill pan over medium-high heat, then grill skewers for 8–10 minutes, turning and basting with more BBQ sauce until the chicken is cooked through and lightly charred.

  3. I prepare the salad by arranging the greens in a large bowl or platter, then adding cherry tomatoes, cucumber, red onion, corn, and shredded cheese.

  4. I whisk together mayonnaise (or yogurt), extra BBQ sauce, lemon juice, salt, and pepper to make a creamy, tangy dressing.

  5. I place the hot skewers on top of the salad and drizzle the dressing over everything.

  6. I serve immediately, sliding chicken off the skewers as guests dive in.

Servings and timing

  • Servings: serves 4

  • Prep time: 10 minutes

  • Cook time: 10 minutes

  • Total time: 20 minutes

Variations

  • I swap chicken for shrimp, tofu, or pork skewers using the same BBQ method.

  • I add avocado slices or black beans for extra creaminess and protein.

  • To make it spicy, I brush the chicken with spicy BBQ sauce or add sliced jalapeños.

  • I substitute BBQ sauce with teriyaki or honey mustard glaze for a different flavor profile.

  • I toss in roasted sweet potatoes or grilled bell peppers for more color and heartiness.

storage/reheating

I store leftover salad components separately: keep chicken skewers wrapped in foil in the fridge for up to 2 days, and store the salad mixture and dressing in airtight containers. To reheat, I remove chicken from skewers and warm it in a skillet or microwave before adding back to fresh greens.

FAQs

Can I make this salad ahead of time?

I can grill the chicken and prep the salad components a few hours ahead, storing them separately and assembling just before serving so everything stays crisp.

What kind of BBQ sauce works best?

I use my favorite bottled BBQ sauce—sweet or smoky varieties both work. For more depth, I brush on extra sauce while grilling.

Can this be made in an air fryer?

Yes—I cook the skewered chicken at 400 °F (200 °C) for 10–12 minutes, flipping halfway, brushing with BBQ sauce toward the end.

Is this salad gluten-free?

It is if your BBQ sauce, mayonnaise, and other ingredients are gluten-free certified. I double-check labels to be sure.

What other dressings pair well?

I enjoy ranch or chipotle dressing in place of BBQ mayo, or a simple vinaigrette of oil, vinegar, and honey for a lighter option.

Conclusion

I find this BBQ Chicken Skewer Salad to be a delightful mix of smoky, savory, and fresh flavors—all in one bowl. It’s easy, filling, and versatile, whether I’m meal-prepping, hosting friends, or grilling solo. I hope it becomes a staple at your table as much as it has at mine!

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BBQ Chicken Skewer Salad

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BBQ Chicken Skewer Salad is a hearty, fresh meal featuring smoky grilled chicken skewers over crisp greens, colorful veggies, and a tangy BBQ-infused dressing. It’s perfect for easy dinners or summer cookouts.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Grilled
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 1 pound boneless, skinless chicken breast or thighs, cut into 1-inch pieces
  • 2 tablespoons BBQ sauce (your favorite brand or homemade)
  • 68 wooden or metal skewers
  • 6 cups mixed salad greens (romaine, spinach, arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • ½ red onion, thinly sliced
  • ½ cup corn kernels (fresh, canned, or grilled)
  • ½ cup shredded cheddar or pepper jack cheese

For the dressing:

  • 3 tablespoons mayonnaise or Greek yogurt
  • 2 tablespoons extra BBQ sauce
  • 1 tablespoon lemon or lime juice
  • Salt and pepper, to taste

Instructions

  1. Thread chicken pieces onto skewers and brush with BBQ sauce.
  2. Preheat grill or grill pan over medium-high heat. Grill skewers for 8–10 minutes, turning and basting with more BBQ sauce, until chicken is cooked through and slightly charred.
  3. Arrange salad greens in a large bowl or platter and top with cherry tomatoes, cucumber, red onion, corn, and cheese.
  4. Whisk together mayonnaise or Greek yogurt, BBQ sauce, lemon or lime juice, salt, and pepper to make dressing.
  5. Place hot chicken skewers on top of the salad and drizzle with dressing.
  6. Serve immediately, sliding chicken off skewers before eating.

Notes

  • Swap chicken for shrimp, tofu, or pork using the same BBQ technique.
  • Add avocado, black beans, or grilled sweet potatoes for more protein and texture.
  • Use spicy BBQ sauce or sliced jalapeños for heat.
  • Try different dressings like chipotle ranch or vinaigrette for variation.
  • Store chicken, salad, and dressing separately for freshness when making ahead.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 350
  • Sugar: 8g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg

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