This BBQ Chicken Skewer Salad features juicy grilled chicken skewers on a bed of crisp greens, vibrant veggies, and tangy dressing—balanced, flavorful, and grill-season ready. It’s perfect for a satisfying, easy-to-assemble meal.
Why You’ll Love This Recipe
I love how this salad delivers both hearty protein and fresh crunch in every bite. The smoky, saucy chicken pairs beautifully with crisp veggies and creamy dressing, making it feel like a full-on meal. It’s an all-in-one dish that’s easy to customize and perfect for cookouts or quick dinners.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 pound boneless, skinless chicken breast or thighs, cut into 1-inch pieces
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2 tablespoons BBQ sauce (your favorite brand or homemade)
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6–8 wooden or metal skewers
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6 cups mixed salad greens (romaine, spinach, arugula)
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1 cup cherry tomatoes, halved
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1 cucumber, sliced
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½ red onion, thinly sliced
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½ cup corn kernels (fresh, canned, or grilled)
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½ cup shredded cheddar or pepper jack cheese
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For the dressing:
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3 tablespoons mayonnaise or Greek yogurt
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2 tablespoons extra BBQ sauce
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1 tablespoon lemon or lime juice
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Salt and pepper, to taste
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directions
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I thread the chicken pieces onto skewers and brush them with BBQ sauce.
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I preheat a grill or grill pan over medium-high heat, then grill skewers for 8–10 minutes, turning and basting with more BBQ sauce until the chicken is cooked through and lightly charred.
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I prepare the salad by arranging the greens in a large bowl or platter, then adding cherry tomatoes, cucumber, red onion, corn, and shredded cheese.
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I whisk together mayonnaise (or yogurt), extra BBQ sauce, lemon juice, salt, and pepper to make a creamy, tangy dressing.
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I place the hot skewers on top of the salad and drizzle the dressing over everything.
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I serve immediately, sliding chicken off the skewers as guests dive in.
Servings and timing
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Servings: serves 4
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Prep time: 10 minutes
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Cook time: 10 minutes
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Total time: 20 minutes
Variations
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I swap chicken for shrimp, tofu, or pork skewers using the same BBQ method.
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I add avocado slices or black beans for extra creaminess and protein.
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To make it spicy, I brush the chicken with spicy BBQ sauce or add sliced jalapeños.
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I substitute BBQ sauce with teriyaki or honey mustard glaze for a different flavor profile.
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I toss in roasted sweet potatoes or grilled bell peppers for more color and heartiness.
storage/reheating
I store leftover salad components separately: keep chicken skewers wrapped in foil in the fridge for up to 2 days, and store the salad mixture and dressing in airtight containers. To reheat, I remove chicken from skewers and warm it in a skillet or microwave before adding back to fresh greens.
FAQs
Can I make this salad ahead of time?
I can grill the chicken and prep the salad components a few hours ahead, storing them separately and assembling just before serving so everything stays crisp.
What kind of BBQ sauce works best?
I use my favorite bottled BBQ sauce—sweet or smoky varieties both work. For more depth, I brush on extra sauce while grilling.
Can this be made in an air fryer?
Yes—I cook the skewered chicken at 400 °F (200 °C) for 10–12 minutes, flipping halfway, brushing with BBQ sauce toward the end.
Is this salad gluten-free?
It is if your BBQ sauce, mayonnaise, and other ingredients are gluten-free certified. I double-check labels to be sure.
What other dressings pair well?
I enjoy ranch or chipotle dressing in place of BBQ mayo, or a simple vinaigrette of oil, vinegar, and honey for a lighter option.
Conclusion
I find this BBQ Chicken Skewer Salad to be a delightful mix of smoky, savory, and fresh flavors—all in one bowl. It’s easy, filling, and versatile, whether I’m meal-prepping, hosting friends, or grilling solo. I hope it becomes a staple at your table as much as it has at mine!
PrintBBQ Chicken Skewer Salad
BBQ Chicken Skewer Salad is a hearty, fresh meal featuring smoky grilled chicken skewers over crisp greens, colorful veggies, and a tangy BBQ-infused dressing. It’s perfect for easy dinners or summer cookouts.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilled
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1 pound boneless, skinless chicken breast or thighs, cut into 1-inch pieces
- 2 tablespoons BBQ sauce (your favorite brand or homemade)
- 6–8 wooden or metal skewers
- 6 cups mixed salad greens (romaine, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- ½ red onion, thinly sliced
- ½ cup corn kernels (fresh, canned, or grilled)
- ½ cup shredded cheddar or pepper jack cheese
For the dressing:
- 3 tablespoons mayonnaise or Greek yogurt
- 2 tablespoons extra BBQ sauce
- 1 tablespoon lemon or lime juice
- Salt and pepper, to taste
Instructions
- Thread chicken pieces onto skewers and brush with BBQ sauce.
- Preheat grill or grill pan over medium-high heat. Grill skewers for 8–10 minutes, turning and basting with more BBQ sauce, until chicken is cooked through and slightly charred.
- Arrange salad greens in a large bowl or platter and top with cherry tomatoes, cucumber, red onion, corn, and cheese.
- Whisk together mayonnaise or Greek yogurt, BBQ sauce, lemon or lime juice, salt, and pepper to make dressing.
- Place hot chicken skewers on top of the salad and drizzle with dressing.
- Serve immediately, sliding chicken off skewers before eating.
Notes
- Swap chicken for shrimp, tofu, or pork using the same BBQ technique.
- Add avocado, black beans, or grilled sweet potatoes for more protein and texture.
- Use spicy BBQ sauce or sliced jalapeños for heat.
- Try different dressings like chipotle ranch or vinaigrette for variation.
- Store chicken, salad, and dressing separately for freshness when making ahead.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 350
- Sugar: 8g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg