Barefoot Contessa Pear and Blue Cheese Salad
This Barefoot Contessa Pear and Blue Cheese Salad is a refined blend of crisp greens, sweet pears, creamy blue cheese, and toasted nuts tossed in a tangy vinaigrette. Perfect as a light lunch or elegant side.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 main or 4 side servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 6 cups mixed salad greens (arugula, baby spinach, or mesclun)
- 2 ripe pears, thinly sliced
- 1/2 cup crumbled blue cheese (such as Gorgonzola or Roquefort)
- 1/3 cup toasted walnuts or pecans
- 1/4 cup olive oil
- 2 tablespoons white wine vinegar or champagne vinegar
- 1 teaspoon honey or Dijon mustard
- Salt and freshly ground black pepper, to taste
Instructions
- Toast the walnuts or pecans in a dry skillet over medium heat until fragrant and golden. Set aside to cool.
- In a small bowl or jar, whisk together olive oil, vinegar, honey or mustard, salt, and pepper until well combined.
- In a large bowl, toss mixed greens with enough dressing to lightly coat. Reserve extra dressing for serving.
- Arrange pear slices over the greens and sprinkle with crumbled blue cheese.
- Top with toasted nuts and drizzle with remaining dressing.
- Serve immediately.
Notes
- Use baby arugula or watercress for a peppery flavor twist.
- Substitute blue cheese with goat cheese or feta for a milder taste.
- Add dried cranberries or pomegranate arils for extra color and sweetness.
- Toast nuts ahead and store in an airtight container for easy prep.
- Assemble just before serving to keep ingredients fresh and crisp.
Nutrition
- Serving Size: 1 side serving
- Calories: 220
- Sugar: 6g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg