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Baked Salmon in Foil with Asparagus

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This Baked Salmon in Foil with Asparagus is a quick, healthy, and flavorful dinner that’s easy to prepare and clean up. Salmon fillets and fresh asparagus are seasoned with garlic, herbs, and lemon, then baked in a foil packet to lock in moisture and flavor. A perfect combination of tender salmon and roasted asparagus, this recipe is a go-to for busy weeknights or healthy meals.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

4 salmon fillets (skin-on or skinless)

1 bunch asparagus, trimmed

2 tablespoons olive oil

1 lemon, sliced

3 cloves garlic, minced

1 teaspoon dried thyme

1 teaspoon dried oregano

Salt and pepper, to taste

Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 400°F (200°C). Tear off 4 large sheets of aluminum foil, enough to wrap each salmon fillet and asparagus individually.

  2. Place one salmon fillet in the center of each sheet of foil. Arrange a handful of trimmed asparagus next to the salmon.

  3. Drizzle olive oil over the salmon and asparagus. Sprinkle with minced garlic, dried thyme, dried oregano, salt, and pepper. Lay a couple of lemon slices on top of each fillet.

  4. Fold the sides of the foil up around the salmon and asparagus, then seal the edges to create a packet.

  5. Place the foil packets on a baking sheet and bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.

  6. Once done, carefully open the foil packets (be cautious of the steam) and garnish with fresh parsley if desired. Serve immediately.

Notes

Add Veggies: Add other vegetables like cherry tomatoes, bell peppers, or zucchini to the foil packet for a more complete meal.

Spicy Kick: For extra heat, sprinkle red pepper flakes or drizzle sriracha over the salmon before sealing the foil.

Herb Variations: Swap thyme and oregano for rosemary, dill, or parsley to change up the flavors.

Citrus Twist: Use orange or lime slices instead of lemon for a fresh citrusy variation.

Find it online: https://elladishes.com/baked-salmon-in-foil-with-asparagus/