Baked Cottage Cheese Eggs: A Comforting Breakfast Tradition
Baked Cottage Cheese Eggs are a simple, high-protein breakfast made with eggs and creamy cottage cheese, baked until fluffy and golden. This easy, comforting dish is perfect for slow mornings or quick, nutritious meals.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 2–3 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 4 eggs
- 1 cup cottage cheese
- 1/4 tsp salt
- 1/8 tsp black pepper
- Butter or olive oil (for greasing)
- Optional add-ins: 1/4 cup chopped spinach, 1/4 cup diced bell peppers, 2 tbsp cooked bacon, 2 tbsp green onions, 1/4 cup shredded cheese
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a small baking dish or ramekins with butter or olive oil.
- In a medium bowl, whisk the eggs until smooth.
- Stir in the cottage cheese, salt, pepper, and any optional ingredients.
- Pour the mixture into the prepared dish and spread evenly.
- Bake for 20–25 minutes, or until the eggs are set and the top is slightly golden.
- Let cool for a few minutes before serving warm.
Notes
- Use full-fat cottage cheese for best texture, but low-fat works too.
- Add chopped herbs or sautéed vegetables for extra flavor.
- Reheats well for meal prep—store in fridge for up to 3 days.
- Avoid freezing if possible as texture may change.
Nutrition
- Serving Size: 1 portion
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 210mg
