This almond flour carrot yogurt cake is one of my favorite wholesome bakes. It’s tender, moist, and full of warm spices, shredded carrots, and a subtle tang from the yogurt. Using almond flour gives the cake a naturally nutty flavor and a rich, dense texture that makes it satisfying without being heavy. It’s a great option for a gluten-free treat that doesn’t feel like a compromise.
Why You’ll Love This Recipe
I love this cake because it strikes the perfect balance between nutritious and indulgent. The almond flour makes it gluten-free and protein-rich, the yogurt adds moisture without too much fat, and the carrots bring natural sweetness and color. I like that it’s not overly sweet, so I can enjoy it as a snack, breakfast, or dessert. Plus, it’s a one-bowl kind of recipe that’s incredibly easy to throw together.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Almond flour
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Eggs
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Plain yogurt (Greek or regular)
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Honey or maple syrup
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Vanilla extract
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Baking soda
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Cinnamon
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Nutmeg
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Salt
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Carrots, grated
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Optional add-ins: chopped walnuts, raisins, or shredded coconut
Directions
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I preheat the oven to 350°F (175°C) and line a loaf pan or round cake pan with parchment paper or grease it well.
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In a large bowl, I whisk together the eggs, yogurt, honey or maple syrup, and vanilla until smooth.
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I add the almond flour, baking soda, cinnamon, nutmeg, and salt, stirring just until combined.
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I fold in the grated carrots and any optional add-ins like nuts or raisins.
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I pour the batter into the prepared pan and smooth the top.
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I bake for 35–45 minutes, or until a toothpick inserted in the center comes out clean and the top is golden brown.
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I let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Servings and timing
This recipe makes one loaf or 8–10 slices. It takes about 10 minutes to prepare and 35–45 minutes to bake, so I can have it ready in under an hour.
Variations
I sometimes use coconut yogurt for a dairy-free version, or swap in mashed banana or applesauce for part of the sweetener. If I want a more decadent version, I top it with a simple cream cheese or yogurt glaze. I also like to add orange zest or crushed pineapple for a citrusy twist.
Storage/Reheating
I store the cake in an airtight container at room temperature for up to 2 days, or in the fridge for up to 5 days. It also freezes well—sliced and wrapped individually. To reheat, I warm a slice gently in the microwave for about 15–20 seconds or toast it lightly.
FAQs
Can I use regular flour instead of almond flour?
Not in this recipe. Almond flour behaves differently than wheat flour, so it’s best to stick with almond flour or find a recipe specifically designed for regular flour.
Is this cake very sweet?
No, I find it naturally sweet from the carrots and honey, but not overly sugary. I like to add a glaze if I want it sweeter for dessert.
Can I make this dairy-free?
Yes, I use coconut yogurt or another non-dairy yogurt, and it turns out just as moist and delicious.
Do I need to peel the carrots?
I usually peel them, but if they’re fresh and clean, I just wash and grate them directly. The texture works well either way.
Can I make muffins instead?
Absolutely. I divide the batter into muffin tins and bake for about 18–22 minutes, checking with a toothpick for doneness.
Conclusion
This almond flour carrot yogurt cake is my go-to when I want a wholesome, cozy bake that doesn’t take much effort. It’s naturally gluten-free, full of real ingredients, and so versatile that I can enjoy it any time of day. Whether I’m making it for a quick breakfast, an afternoon snack, or a light dessert, it always hits the spot.
Almond Flour Carrot Yogurt Cake
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This almond flour carrot yogurt cake is a wholesome, gluten-free treat made with simple ingredients like grated carrots, yogurt, and warm spices. Moist, tender, and lightly sweetened, it’s perfect for breakfast, snack, or dessert.
- Author: Ella
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 8–10 slices
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 cups almond flour
- 3 large eggs
- 1/2 cup plain yogurt (Greek or regular)
- 1/3 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/4 tsp salt
- 1 cup grated carrots
- Optional: 1/4 cup chopped walnuts, raisins, or shredded coconut
Instructions
- Preheat oven to 350°F (175°C) and line or grease a loaf or round cake pan.
- In a large bowl, whisk together eggs, yogurt, honey or maple syrup, and vanilla until smooth.
- Add almond flour, baking soda, cinnamon, nutmeg, and salt. Stir until just combined.
- Fold in grated carrots and any optional add-ins.
- Pour batter into prepared pan and smooth the top.
- Bake for 35–45 minutes, until a toothpick inserted in the center comes out clean and the top is golden brown.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- Use coconut yogurt for a dairy-free option.
- Top with a yogurt or cream cheese glaze for a sweeter finish.
- Add orange zest or crushed pineapple for extra flavor.
- Make muffins by dividing batter into tins and baking for 18–22 minutes.
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 8g
- Sodium: 130mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 55mg