This almond flour carrot yogurt cake is one of my favorite wholesome bakes. It’s tender, moist, and full of warm spices, shredded carrots, and a subtle tang from the yogurt. Using almond flour gives the cake a naturally nutty flavor and a rich, dense texture that makes it satisfying without being heavy. It’s a great option for a gluten-free treat that doesn’t feel like a compromise.

Why You’ll Love This Recipe

I love this cake because it strikes the perfect balance between nutritious and indulgent. The almond flour makes it gluten-free and protein-rich, the yogurt adds moisture without too much fat, and the carrots bring natural sweetness and color. I like that it’s not overly sweet, so I can enjoy it as a snack, breakfast, or dessert. Plus, it’s a one-bowl kind of recipe that’s incredibly easy to throw together.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Almond flour

  • Eggs

  • Plain yogurt (Greek or regular)

  • Honey or maple syrup

  • Vanilla extract

  • Baking soda

  • Cinnamon

  • Nutmeg

  • Salt

  • Carrots, grated

  • Optional add-ins: chopped walnuts, raisins, or shredded coconut

Directions

  1. I preheat the oven to 350°F (175°C) and line a loaf pan or round cake pan with parchment paper or grease it well.

  2. In a large bowl, I whisk together the eggs, yogurt, honey or maple syrup, and vanilla until smooth.

  3. I add the almond flour, baking soda, cinnamon, nutmeg, and salt, stirring just until combined.

  4. I fold in the grated carrots and any optional add-ins like nuts or raisins.

  5. I pour the batter into the prepared pan and smooth the top.

  6. I bake for 35–45 minutes, or until a toothpick inserted in the center comes out clean and the top is golden brown.

  7. I let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

Servings and timing

This recipe makes one loaf or 8–10 slices. It takes about 10 minutes to prepare and 35–45 minutes to bake, so I can have it ready in under an hour.

Variations

I sometimes use coconut yogurt for a dairy-free version, or swap in mashed banana or applesauce for part of the sweetener. If I want a more decadent version, I top it with a simple cream cheese or yogurt glaze. I also like to add orange zest or crushed pineapple for a citrusy twist.

Storage/Reheating

I store the cake in an airtight container at room temperature for up to 2 days, or in the fridge for up to 5 days. It also freezes well—sliced and wrapped individually. To reheat, I warm a slice gently in the microwave for about 15–20 seconds or toast it lightly.

FAQs

Can I use regular flour instead of almond flour?

Not in this recipe. Almond flour behaves differently than wheat flour, so it’s best to stick with almond flour or find a recipe specifically designed for regular flour.

Is this cake very sweet?

No, I find it naturally sweet from the carrots and honey, but not overly sugary. I like to add a glaze if I want it sweeter for dessert.

Can I make this dairy-free?

Yes, I use coconut yogurt or another non-dairy yogurt, and it turns out just as moist and delicious.

Do I need to peel the carrots?

I usually peel them, but if they’re fresh and clean, I just wash and grate them directly. The texture works well either way.

Can I make muffins instead?

Absolutely. I divide the batter into muffin tins and bake for about 18–22 minutes, checking with a toothpick for doneness.

Conclusion

This almond flour carrot yogurt cake is my go-to when I want a wholesome, cozy bake that doesn’t take much effort. It’s naturally gluten-free, full of real ingredients, and so versatile that I can enjoy it any time of day. Whether I’m making it for a quick breakfast, an afternoon snack, or a light dessert, it always hits the spot.

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Almond Flour Carrot Yogurt Cake

Almond Flour Carrot Yogurt Cake

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This almond flour carrot yogurt cake is a wholesome, gluten-free treat made with simple ingredients like grated carrots, yogurt, and warm spices. Moist, tender, and lightly sweetened, it’s perfect for breakfast, snack, or dessert.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 8–10 slices
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 2 cups almond flour
  • 3 large eggs
  • 1/2 cup plain yogurt (Greek or regular)
  • 1/3 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp salt
  • 1 cup grated carrots
  • Optional: 1/4 cup chopped walnuts, raisins, or shredded coconut

Instructions

  1. Preheat oven to 350°F (175°C) and line or grease a loaf or round cake pan.
  2. In a large bowl, whisk together eggs, yogurt, honey or maple syrup, and vanilla until smooth.
  3. Add almond flour, baking soda, cinnamon, nutmeg, and salt. Stir until just combined.
  4. Fold in grated carrots and any optional add-ins.
  5. Pour batter into prepared pan and smooth the top.
  6. Bake for 35–45 minutes, until a toothpick inserted in the center comes out clean and the top is golden brown.
  7. Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Notes

  • Use coconut yogurt for a dairy-free option.
  • Top with a yogurt or cream cheese glaze for a sweeter finish.
  • Add orange zest or crushed pineapple for extra flavor.
  • Make muffins by dividing batter into tins and baking for 18–22 minutes.

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 8g
  • Sodium: 130mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 55mg

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