A simple, satisfying side dish: tender zucchini rounds crisped in the air fryer with a golden Parmesan crust. It’s light, flavorful, and ready in minutes.
Why You’ll Love This Recipe
I love how this recipe transforms zucchini into a crunchy, savory snack with minimal effort. It’s healthier than deep-frying, yet delivers the texture and flavor I crave. Plus, it’s ready in under 20 minutes—perfect for busy nights or quick appetizers.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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zucchini, washed and sliced into ½‑inch rounds
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extra‑virgin olive oil
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grated Parmesan cheese
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garlic powder
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salt
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black pepper
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optional: paprika or Italian seasoning for extra kick
directions
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Preheat the air fryer to 200 °C (400 °F).
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In a bowl, toss zucchini slices with olive oil until lightly coated.
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In a separate bowl, mix Parmesan, garlic powder, salt, pepper, and optional paprika or seasoning.
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Dredge each zucchini slice in the cheese mixture, pressing gently so it adheres.
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Arrange slices in a single layer in the air fryer basket—work in batches if needed.
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Cook for 8–10 minutes, flipping halfway, until golden and crisp on the edges.
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Transfer to a serving plate and enjoy immediately.
Servings and timing
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Servings: serves 2–3 as a side or snack (about 3–4 zucchini)
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Prep time: 5 minutes
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Cook time: 8–10 minutes
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Total time: approximately 15 minutes
Variations
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I sometimes add a sprinkle of red pepper flakes for heat.
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For extra richness, I mix a bit of melted butter into the coating mixture.
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I’ve tried using breadcrumbs (panko or almond) in place of Parmesan for a different texture.
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A squeeze of lemon juice just before serving brightens the dish.
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For a cheesy twist, I top with shredded mozzarella during the last minute of cooking.
storage/reheating
I store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, I pop them back into the air fryer at 180 °C (350 °F) for about 3–4 minutes until crisp again. Microwaving works in a pinch but softens the crust.
FAQs
1. Can I use frozen zucchini instead of fresh?
I’ve tried it, but the extra moisture from frozen zucchini makes it soggy. I recommend sticking with fresh for crispy results.
2. Do I need Parmesan, or can I use another cheese?
Parmesan gives the best crisp and nutty flavor, but Pecorino Romano or a mix of Parmesan and Asiago works well too.
3. Can I bake these instead of air‑frying?
Yes! I bake them on a greased baking sheet at 200 °C (400 °F) for about 12–15 minutes, flipping halfway for even browning.
4. How do I prevent the Parmesan from burning?
I keep an eye on the cooking time and temperature. If I notice the coating browning too quickly, I lower the air fryer to 190 °C (375 °F) and extend the time by a minute or two.
5. Is this recipe gluten‑free?
It is, as long as the Parmesan and any added seasonings aren’t cross‑contaminated. I always check labels if I’m serving someone with gluten sensitivity.
Conclusion
I love how Air Fryer Zucchini with Parmesan delivers crunchy, cheesy zucchini without the extra oil. It’s quick, versatile, and perfect as a healthy snack or side. I know I’ll be making this again soon!
Air Fryer Zucchini with Parmesan
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Tender zucchini rounds crisped in the air fryer with a golden Parmesan crust. A healthy, flavorful side or snack that’s quick to prepare.
- Author: Ella
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2–3
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 3–4 zucchini, washed and sliced into ½-inch rounds
- 1–2 tablespoons extra-virgin olive oil
- ½ cup grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Optional: ¼ teaspoon paprika or Italian seasoning
Instructions
- Preheat the air fryer to 200 °C (400 °F).
- In a bowl, toss zucchini slices with olive oil until lightly coated.
- In a separate bowl, mix Parmesan, garlic powder, salt, pepper, and optional paprika or seasoning.
- Dredge each zucchini slice in the cheese mixture, pressing gently so it adheres.
- Arrange slices in a single layer in the air fryer basket. Work in batches if needed.
- Cook for 8–10 minutes, flipping halfway, until golden and crisp on the edges.
- Transfer to a serving plate and enjoy immediately.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the air fryer at 180 °C (350 °F) for 3–4 minutes for best texture.
- Microwaving is quicker but softens the crust.
- Try adding red pepper flakes for heat or a bit of melted butter for richness.
- A squeeze of lemon juice or a sprinkle of mozzarella can add extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 340mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 10mg