A simple, satisfying side dish: tender zucchini rounds crisped in the air fryer with a golden Parmesan crust. It’s light, flavorful, and ready in minutes.

Why You’ll Love This Recipe

I love how this recipe transforms zucchini into a crunchy, savory snack with minimal effort. It’s healthier than deep-frying, yet delivers the texture and flavor I crave. Plus, it’s ready in under 20 minutes—perfect for busy nights or quick appetizers.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • zucchini, washed and sliced into ½‑inch rounds

  • extra‑virgin olive oil

  • grated Parmesan cheese

  • garlic powder

  • salt

  • black pepper

  • optional: paprika or Italian seasoning for extra kick

directions

  1. Preheat the air fryer to 200 °C (400 °F).

  2. In a bowl, toss zucchini slices with olive oil until lightly coated.

  3. In a separate bowl, mix Parmesan, garlic powder, salt, pepper, and optional paprika or seasoning.

  4. Dredge each zucchini slice in the cheese mixture, pressing gently so it adheres.

  5. Arrange slices in a single layer in the air fryer basket—work in batches if needed.

  6. Cook for 8–10 minutes, flipping halfway, until golden and crisp on the edges.

  7. Transfer to a serving plate and enjoy immediately.

Servings and timing

  • Servings: serves 2–3 as a side or snack (about 3–4 zucchini)

  • Prep time: 5 minutes

  • Cook time: 8–10 minutes

  • Total time: approximately 15 minutes

Variations

  • I sometimes add a sprinkle of red pepper flakes for heat.

  • For extra richness, I mix a bit of melted butter into the coating mixture.

  • I’ve tried using breadcrumbs (panko or almond) in place of Parmesan for a different texture.

  • A squeeze of lemon juice just before serving brightens the dish.

  • For a cheesy twist, I top with shredded mozzarella during the last minute of cooking.

storage/reheating

I store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, I pop them back into the air fryer at 180 °C (350 °F) for about 3–4 minutes until crisp again. Microwaving works in a pinch but softens the crust.

FAQs

1. Can I use frozen zucchini instead of fresh?

I’ve tried it, but the extra moisture from frozen zucchini makes it soggy. I recommend sticking with fresh for crispy results.

2. Do I need Parmesan, or can I use another cheese?

Parmesan gives the best crisp and nutty flavor, but Pecorino Romano or a mix of Parmesan and Asiago works well too.

3. Can I bake these instead of air‑frying?

Yes! I bake them on a greased baking sheet at 200 °C (400 °F) for about 12–15 minutes, flipping halfway for even browning.

4. How do I prevent the Parmesan from burning?

I keep an eye on the cooking time and temperature. If I notice the coating browning too quickly, I lower the air fryer to 190 °C (375 °F) and extend the time by a minute or two.

5. Is this recipe gluten‑free?

It is, as long as the Parmesan and any added seasonings aren’t cross‑contaminated. I always check labels if I’m serving someone with gluten sensitivity.

Conclusion

I love how Air Fryer Zucchini with Parmesan delivers crunchy, cheesy zucchini without the extra oil. It’s quick, versatile, and perfect as a healthy snack or side. I know I’ll be making this again soon!

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Air Fryer Zucchini with Parmesan

Air Fryer Zucchini with Parmesan

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Tender zucchini rounds crisped in the air fryer with a golden Parmesan crust. A healthy, flavorful side or snack that’s quick to prepare.

  • Author: Ella
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: Serves 2–3
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

  • 34 zucchini, washed and sliced into ½-inch rounds
  • 12 tablespoons extra-virgin olive oil
  • ½ cup grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Optional: ¼ teaspoon paprika or Italian seasoning

Instructions

  1. Preheat the air fryer to 200 °C (400 °F).
  2. In a bowl, toss zucchini slices with olive oil until lightly coated.
  3. In a separate bowl, mix Parmesan, garlic powder, salt, pepper, and optional paprika or seasoning.
  4. Dredge each zucchini slice in the cheese mixture, pressing gently so it adheres.
  5. Arrange slices in a single layer in the air fryer basket. Work in batches if needed.
  6. Cook for 8–10 minutes, flipping halfway, until golden and crisp on the edges.
  7. Transfer to a serving plate and enjoy immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat in the air fryer at 180 °C (350 °F) for 3–4 minutes for best texture.
  • Microwaving is quicker but softens the crust.
  • Try adding red pepper flakes for heat or a bit of melted butter for richness.
  • A squeeze of lemon juice or a sprinkle of mozzarella can add extra flavor.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 2g
  • Sodium: 340mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 10mg

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