This crispy roasted cauliflower recipe is one of my go-to sides whenever I want something simple, flavorful, and satisfying. The cauliflower turns golden brown in the oven, with tender insides and crispy edges that make it irresistible.
Why You’ll Love This Recipe
I love how easy this dish is to put together with just a few pantry staples. It’s naturally healthy, but it tastes indulgent because of the caramelized, crunchy texture. I can serve it as a side dish with just about any meal, or I can snack on it straight from the pan. Roasting brings out the cauliflower’s natural sweetness, and I can easily adjust the seasoning depending on my mood.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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cauliflower head
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olive oil
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garlic powder
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paprika
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salt
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black pepper
Directions
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I preheat my oven to 425°F (220°C).
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I cut the cauliflower into florets, making sure they’re roughly the same size.
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I toss the florets with olive oil, garlic powder, paprika, salt, and pepper until everything is evenly coated.
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I spread the cauliflower in a single layer on a baking sheet lined with parchment paper.
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I roast for 25–30 minutes, flipping halfway, until the florets are golden and crispy on the edges.
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I serve them hot straight from the oven.
Servings and timing
This recipe makes about 4 servings. The prep time usually takes me around 10 minutes, and the roasting time is about 25–30 minutes, so the whole recipe is ready in about 40 minutes.
Variations
Sometimes I like to add grated Parmesan cheese during the last 10 minutes of roasting for a cheesy crust. If I’m in the mood for spice, I’ll toss in some chili flakes or cayenne pepper. For a fresh twist, I drizzle the roasted cauliflower with lemon juice or sprinkle fresh herbs like parsley or cilantro on top before serving.
storage/reheating
I store leftovers in an airtight container in the refrigerator for up to 3 days. When I want to reheat them, I use the oven or air fryer to bring back the crispiness. I avoid microwaving since it makes the cauliflower soggy.
FAQs
Can I make this recipe in an air fryer?
Yes, I often use my air fryer at 400°F (200°C) for 15–20 minutes, shaking the basket halfway through.
Do I need to boil the cauliflower first?
No, I don’t boil it. Roasting raw cauliflower directly gives the best flavor and texture.
Can I use frozen cauliflower?
Yes, I can roast frozen cauliflower. I don’t thaw it; I just increase the cooking time slightly and make sure it’s well coated in oil and spices.
What oil works best for roasting?
I usually use olive oil, but avocado oil also works well since it handles high heat nicely.
How do I get extra crispy cauliflower?
I make sure not to overcrowd the baking sheet. Spreading the florets in a single layer with space between them allows them to crisp up instead of steaming.
Conclusion
I love making crispy roasted cauliflower because it’s quick, versatile, and always delicious. Whether I keep it simple with olive oil and spices or dress it up with cheese and herbs, it’s a dish that never disappoints. It’s the kind of recipe I can rely on for weeknight dinners, snacks, or even as part of a bigger meal spread.
PrintCrispy Roasted Cauliflower
This crispy roasted cauliflower recipe makes a simple, flavorful, and satisfying side dish with golden brown, tender florets and irresistible crunchy edges.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 medium cauliflower head, cut into florets
- 3 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt (or to taste)
- 1/4 tsp black pepper
Instructions
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Cut cauliflower into evenly sized florets.
- Toss florets with olive oil, garlic powder, paprika, salt, and black pepper until well coated.
- Spread cauliflower in a single layer on the prepared baking sheet.
- Roast for 25–30 minutes, flipping halfway through, until golden brown and crispy on the edges.
- Serve hot straight from the oven.
Notes
- Add grated Parmesan during the last 10 minutes of roasting for a cheesy crust.
- For a spicy version, add chili flakes or cayenne pepper.
- Drizzle with lemon juice or top with fresh herbs for brightness.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or air fryer to restore crispiness.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg