This crispy roasted cauliflower recipe is one of my go-to sides whenever I want something simple, flavorful, and satisfying. The cauliflower turns golden brown in the oven, with tender insides and crispy edges that make it irresistible.

Crispy Roasted Cauliflower

Why You’ll Love This Recipe

I love how easy this dish is to put together with just a few pantry staples. It’s naturally healthy, but it tastes indulgent because of the caramelized, crunchy texture. I can serve it as a side dish with just about any meal, or I can snack on it straight from the pan. Roasting brings out the cauliflower’s natural sweetness, and I can easily adjust the seasoning depending on my mood.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • cauliflower head

  • olive oil

  • garlic powder

  • paprika

  • salt

  • black pepper

Directions

  1. I preheat my oven to 425°F (220°C).

  2. I cut the cauliflower into florets, making sure they’re roughly the same size.

  3. I toss the florets with olive oil, garlic powder, paprika, salt, and pepper until everything is evenly coated.

  4. I spread the cauliflower in a single layer on a baking sheet lined with parchment paper.

  5. I roast for 25–30 minutes, flipping halfway, until the florets are golden and crispy on the edges.

  6. I serve them hot straight from the oven.

Servings and timing

This recipe makes about 4 servings. The prep time usually takes me around 10 minutes, and the roasting time is about 25–30 minutes, so the whole recipe is ready in about 40 minutes.

Variations

Sometimes I like to add grated Parmesan cheese during the last 10 minutes of roasting for a cheesy crust. If I’m in the mood for spice, I’ll toss in some chili flakes or cayenne pepper. For a fresh twist, I drizzle the roasted cauliflower with lemon juice or sprinkle fresh herbs like parsley or cilantro on top before serving.

storage/reheating

I store leftovers in an airtight container in the refrigerator for up to 3 days. When I want to reheat them, I use the oven or air fryer to bring back the crispiness. I avoid microwaving since it makes the cauliflower soggy.

FAQs

Can I make this recipe in an air fryer?

Yes, I often use my air fryer at 400°F (200°C) for 15–20 minutes, shaking the basket halfway through.

Do I need to boil the cauliflower first?

No, I don’t boil it. Roasting raw cauliflower directly gives the best flavor and texture.

Can I use frozen cauliflower?

Yes, I can roast frozen cauliflower. I don’t thaw it; I just increase the cooking time slightly and make sure it’s well coated in oil and spices.

What oil works best for roasting?

I usually use olive oil, but avocado oil also works well since it handles high heat nicely.

How do I get extra crispy cauliflower?

I make sure not to overcrowd the baking sheet. Spreading the florets in a single layer with space between them allows them to crisp up instead of steaming.

Conclusion

I love making crispy roasted cauliflower because it’s quick, versatile, and always delicious. Whether I keep it simple with olive oil and spices or dress it up with cheese and herbs, it’s a dish that never disappoints. It’s the kind of recipe I can rely on for weeknight dinners, snacks, or even as part of a bigger meal spread.

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Crispy Roasted Cauliflower

Crispy Roasted Cauliflower

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This crispy roasted cauliflower recipe makes a simple, flavorful, and satisfying side dish with golden brown, tender florets and irresistible crunchy edges.

  • Author: Ella
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Ingredients

  • 1 medium cauliflower head, cut into florets
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp black pepper

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Cut cauliflower into evenly sized florets.
  3. Toss florets with olive oil, garlic powder, paprika, salt, and black pepper until well coated.
  4. Spread cauliflower in a single layer on the prepared baking sheet.
  5. Roast for 25–30 minutes, flipping halfway through, until golden brown and crispy on the edges.
  6. Serve hot straight from the oven.

Notes

  • Add grated Parmesan during the last 10 minutes of roasting for a cheesy crust.
  • For a spicy version, add chili flakes or cayenne pepper.
  • Drizzle with lemon juice or top with fresh herbs for brightness.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or air fryer to restore crispiness.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 120
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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