Bruschetta chicken takes all the bright, fresh flavors of classic tomato bruschetta and pairs them with juicy, pan-seared or grilled chicken breasts. It’s one of those dishes I keep in rotation when I want something light, healthy, and full of flavor. The contrast between warm, tender chicken and cool, tangy tomato topping is simply irresistible.
Why You’ll Love This Recipe
I love this bruschetta chicken because it’s quick to make, low in carbs, and bursting with freshness. It’s the perfect combination of savory, juicy chicken and a bright tomato-basil topping that comes together in minutes. There’s no bread involved, so it’s naturally gluten-free and great for a lighter dinner that doesn’t compromise on taste.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken breasts
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Olive oil
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Balsamic vinegar
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Garlic, minced
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Italian seasoning
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Salt
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Black pepper
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Cherry tomatoes or Roma tomatoes, diced
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Fresh basil, chopped
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Red onion, finely chopped (optional)
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Shredded mozzarella or shaved Parmesan (optional, for topping)
Directions
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I start by pounding the chicken breasts to an even thickness for quicker and more even cooking.
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I marinate the chicken in a mixture of olive oil, balsamic vinegar, garlic, Italian seasoning, salt, and pepper for at least 15–30 minutes.
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While the chicken marinates, I prepare the bruschetta topping by mixing diced tomatoes, chopped basil, minced garlic, a splash of balsamic vinegar, olive oil, and salt in a bowl. I let it sit so the flavors can meld.
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I cook the chicken in a hot skillet or grill pan over medium heat for about 6–7 minutes per side, or until cooked through and nicely seared.
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Once the chicken is done, I let it rest for a few minutes, then top it generously with the fresh bruschetta mixture.
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If I want a little melty cheese, I sprinkle mozzarella or Parmesan over the chicken and pop it under the broiler for a minute or two.
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I serve it warm, sometimes over a bed of greens or alongside roasted veggies for a complete meal.
Servings and timing
This recipe makes about 4 servings.
Prep time: 15 minutes
Marinate time: 15–30 minutes (optional but recommended)
Cook time: 15 minutes
Total time: 30–45 minutes
Variations
Sometimes I swap out the chicken breasts for boneless thighs if I want a juicier texture. I’ve also used the bruschetta topping on grilled tofu or portobello mushrooms for a vegetarian version. For extra flavor, I add a drizzle of balsamic glaze over the top right before serving. If I’m feeling indulgent, I turn it into a full meal by serving it over garlic butter pasta or creamy polenta.
Storage/reheating
I store the chicken separately from the tomato topping to keep everything fresh. The cooked chicken goes in an airtight container in the fridge for up to 3 days. The bruschetta mix stays fresh for about 2 days. When I reheat the chicken, I do it in a skillet over low heat or in the microwave. I always add the bruschetta topping just before serving to maintain that fresh texture.
FAQs
Can I use canned tomatoes for the bruschetta topping?
I don’t recommend it. Fresh tomatoes give the best texture and flavor. Canned ones tend to be too soft and watery.
What’s the best way to cook the chicken—grilled or pan-seared?
Both work well. I usually go for a cast iron skillet when I want a good sear, but grilling adds great flavor too.
Can I make this ahead of time?
Yes, I often cook the chicken and prep the tomato topping ahead. I just assemble them right before serving.
Is this dish keto-friendly?
Yes, it’s naturally low in carbs and fits well into a keto or low-carb lifestyle.
What can I serve with bruschetta chicken?
I usually pair it with a side salad, roasted asparagus, or zucchini noodles. It’s also great with a simple rice pilaf if carbs aren’t a concern.
Conclusion
Bruschetta chicken is one of my go-to meals when I want something fresh, flavorful, and healthy. It’s simple to make, packed with color, and tastes like something you’d get at a restaurant. Whether I’m cooking for guests or just making a quick weeknight dinner, this dish always hits the spot.
PrintBruschetta Chicken
Bruschetta chicken is a fresh and flavorful dish featuring juicy, marinated chicken breasts topped with a vibrant tomato-basil bruschetta mixture. It’s healthy, low-carb, and easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30–45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilled or Pan-Seared
- Cuisine: Italian-Inspired
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil (for marinade)
- 1 tbsp balsamic vinegar (for marinade)
- 2 cloves garlic, minced (for marinade)
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups cherry tomatoes or Roma tomatoes, diced
- 1/4 cup fresh basil, chopped
- 1 clove garlic, minced (for topping)
- 1 tbsp balsamic vinegar (for topping)
- 1 tbsp olive oil (for topping)
- Salt to taste
- 2 tbsp red onion, finely chopped (optional)
- 1/2 cup shredded mozzarella or shaved Parmesan (optional)
Instructions
- Pound chicken breasts to even thickness for even cooking.
- In a bowl, mix olive oil, balsamic vinegar, minced garlic, Italian seasoning, salt, and pepper. Marinate chicken for 15–30 minutes.
- Meanwhile, prepare bruschetta topping by combining diced tomatoes, basil, garlic, balsamic vinegar, olive oil, salt, and optional red onion. Let sit to meld flavors.
- Heat a skillet or grill pan over medium heat. Cook chicken for 6–7 minutes per side until cooked through and seared.
- Let chicken rest for a few minutes after cooking.
- Top each chicken breast with the bruschetta mixture.
- If using cheese, sprinkle over chicken and broil for 1–2 minutes until melted.
- Serve warm over greens or with roasted vegetables.
Notes
- Use boneless chicken thighs for a juicier texture.
- Vegetarian version: top grilled tofu or portobello mushrooms with bruschetta mix.
- Add a drizzle of balsamic glaze before serving for extra flavor.
- For a full meal, serve with garlic butter pasta or creamy polenta.
- Store chicken and tomato topping separately for best texture when reheating.
Nutrition
- Serving Size: 1 chicken breast with topping
- Calories: 310
- Sugar: 4g
- Sodium: 420mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 95mg