Pan-seared lamb chops are a deliciously simple yet elegant dish that I like to make when I want something rich, flavorful, and quick. The chops are seasoned and seared to perfection, locking in their natural juices and forming a savory golden crust. Whether I’m cooking a weeknight dinner or a special meal, lamb chops never disappoint.

Pan-Seared Lamb Chops

Why You’ll Love This Recipe

I love how fast and easy these pan-seared lamb chops come together. There’s no need for marinades or complicated prep—just a hot skillet, a few seasonings, and a short cook time. The result is tender, juicy lamb with crisp, caramelized edges. Plus, they pair beautifully with everything from mashed potatoes to a fresh salad or roasted vegetables.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Lamb chops (rib or loin chops)

  • Salt

  • Black pepper

  • Garlic (minced or smashed)

  • Fresh rosemary or thyme

  • Olive oil

  • Butter

Directions

  1. I take the lamb chops out of the fridge about 20 minutes before cooking to bring them to room temperature. This helps them cook more evenly.

  2. I pat them dry with paper towels, then season both sides generously with salt and pepper.

  3. I heat olive oil in a heavy skillet (like cast iron) over medium-high heat until it’s shimmering.

  4. I sear the lamb chops for about 3–4 minutes per side, depending on thickness, until they develop a golden-brown crust.

  5. In the last minute of cooking, I add butter, garlic, and herbs to the skillet, tilting it to spoon the melted butter over the chops for extra flavor.

  6. I transfer the chops to a plate, loosely cover them with foil, and let them rest for 5 minutes before serving.

Servings and timing

This recipe serves 2–4 people, depending on how many chops I cook (typically 2 chops per person).
Prep time: 5 minutes
Cook time: 8–10 minutes
Total time: Around 15 minutes

Variations

When I want a deeper flavor, I rub the chops with a little Dijon mustard or a spice blend like cumin and smoked paprika. I also like swapping rosemary for mint or oregano depending on the sides I’m serving. For a Mediterranean twist, I drizzle them with a bit of lemon juice and serve with tzatziki.

Storage/reheating

If I have leftovers, I store them in an airtight container in the fridge for up to 3 days. To reheat, I warm them gently in a skillet over low heat with a splash of broth or water to keep them moist. I avoid microwaving, as it can overcook the meat.

FAQs

How do I know when lamb chops are done?

I check the internal temperature with a meat thermometer. For medium-rare, I aim for 130–135°F (54–57°C), and for medium, about 140°F (60°C). I let them rest after cooking—they continue to cook slightly as they sit.

Can I use boneless lamb chops?

Yes, I’ve used boneless chops, but I find bone-in gives more flavor and stays juicier. Either way, just adjust the cook time slightly based on thickness.

What’s the best skillet for searing lamb?

I prefer a cast iron skillet because it holds heat well and gives a great sear. A stainless steel pan also works, but I avoid nonstick pans for this recipe since they don’t brown the meat as well.

Should I marinate the lamb first?

It’s not necessary for this quick recipe, but I sometimes marinate the chops in olive oil, garlic, and herbs if I have extra time. Even a 30-minute marinade adds flavor.

What sides go well with lamb chops?

I often serve them with roasted potatoes, asparagus, or couscous. A fresh salad with arugula and lemon vinaigrette also complements the rich flavor nicely.

Conclusion

Pan-seared lamb chops are one of my go-to dishes when I want something quick, classy, and packed with flavor. With just a few ingredients and a hot pan, I can create a restaurant-worthy meal at home in under 20 minutes. Whether it’s a special occasion or a cozy night in, this dish never fails to impress.

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Pan-Seared Lamb Chops

Pan-Seared Lamb Chops

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Tender, juicy lamb chops seared to perfection in a hot skillet, finished with garlic, herbs, and butter for a rich, savory flavor. A quick, elegant dish that’s perfect for weeknights or special occasions.

  • Author: Ella
  • Prep Time: 5 minutes
  • Cook Time: 8–10 minutes
  • Total Time: 15 minutes
  • Yield: 2–4 servings
  • Category: Main Dish
  • Method: Pan-Seared
  • Cuisine: American / Mediterranean

Ingredients

  • 4 lamb chops (rib or loin)
  • Salt, to taste
  • Black pepper, to taste
  • 2 cloves garlic (minced or smashed)
  • 23 sprigs fresh rosemary or thyme
  • 1 tbsp olive oil
  • 2 tbsp butter

Instructions

  1. Remove lamb chops from the fridge 20 minutes before cooking to bring to room temperature.
  2. Pat chops dry and season generously with salt and black pepper on both sides.
  3. Heat olive oil in a cast iron or heavy skillet over medium-high heat until shimmering.
  4. Sear lamb chops for 3–4 minutes per side, depending on thickness, until golden brown.
  5. In the last minute of cooking, add butter, garlic, and herbs to the pan. Tilt the skillet and spoon melted butter over the chops.
  6. Transfer to a plate, cover loosely with foil, and let rest for 5 minutes before serving.

Notes

  • For medium-rare, cook to an internal temperature of 130–135°F (54–57°C); for medium, 140°F (60°C).
  • Bone-in chops have more flavor and stay juicier, but boneless can be used with adjusted cook time.
  • For extra flavor, rub with Dijon mustard or a spice blend before searing.
  • Cast iron skillets give the best sear, but stainless steel also works.

Nutrition

  • Serving Size: 2 chops
  • Calories: 320
  • Sugar: 0g
  • Sodium: 280mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 100mg

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