I love making Crispy Zucchini Chips when I want a crunchy, healthy snack that’s way better than regular chips. These zucchini slices get perfectly crispy in the oven or air fryer, making them a satisfying treat with minimal effort.
Why I’ll Love This Recipe
What I enjoy most is how easy it is to transform zucchini into a guilt-free, crispy snack. The coating adds just enough flavor and crunch, and baking or air frying keeps them light without frying in oil. They’re addictive and great for snacking or serving as a side.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
• zucchini, thinly sliced
• olive oil
• grated Parmesan cheese
• garlic powder
• paprika
• salt and black pepper
• optional: dried herbs like oregano or thyme
directions
I start by slicing the zucchini into thin rounds and patting them dry with paper towels to remove excess moisture. Then, I toss the slices with olive oil, Parmesan, garlic powder, paprika, salt, and pepper until each piece is well coated. I arrange them in a single layer on a baking sheet lined with parchment paper or in my air fryer basket. I bake at 425°F (220°C) for about 20–25 minutes, flipping halfway through, or air fry at 400°F (200°C) for 10–15 minutes until golden and crisp.
Servings and timing
This recipe makes about 3–4 servings of chips. Preparation takes 10 minutes, and cooking takes 15–25 minutes depending on the method.
Variations
I like to add a sprinkle of chili powder or cayenne for a spicy kick. For a cheesy twist, I swap Parmesan for nutritional yeast if I want a vegan option. Adding fresh herbs like rosemary or thyme after baking adds a nice aroma.
storage/reheating
I usually enjoy these chips fresh for maximum crispiness. If I have leftovers, I store them in an airtight container at room temperature for up to 1 day. To refresh, I reheat them in the oven or air fryer for a few minutes.
FAQs
Can I use frozen zucchini for chips?
I prefer fresh zucchini because frozen tends to be too watery, which makes the chips less crispy.
How thin should the zucchini slices be?
I slice them about 1/8 inch thick for the best crunch.
Can I bake them without Parmesan?
Yes, but Parmesan adds flavor and helps with crispiness.
How do I prevent the chips from getting soggy?
Patting the slices dry before coating and baking in a single layer helps keep them crispy.
Can I make these chips gluten-free?
Absolutely! The recipe is naturally gluten-free unless you add seasonings containing gluten.
Conclusion
Crispy Zucchini Chips are one of my favorite healthy snacks that deliver big on flavor and crunch without the guilt. Whether I bake or air fry them, they’re quick, easy, and always a hit.
PrintCrispy Zucchini Chips Recipe
Thinly sliced zucchini coated with Parmesan and spices, baked or air-fried to golden perfection for a light, crispy, and flavorful snack.
- Prep Time: 10 minutes
- Cook Time: 15–25 minutes
- Total Time: 25–35 minutes
- Yield: 3–4 servings
- Category: Snack
- Method: Baked or Air Fried
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 medium zucchini, thinly sliced (about 1/8 inch thick)
- 1 tbsp olive oil
- 1/4 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Salt and black pepper, to taste
- Optional: 1/2 tsp dried herbs like oregano or thyme
Instructions
- Preheat oven to 425°F (220°C) or air fryer to 400°F (200°C).
- Pat zucchini slices dry with paper towels to remove excess moisture.
- In a bowl, toss zucchini slices with olive oil, Parmesan, garlic powder, paprika, salt, and pepper until evenly coated.
- Arrange slices in a single layer on a parchment-lined baking sheet or in the air fryer basket.
- Bake for 20–25 minutes, flipping halfway through, until golden and crispy; or air fry for 10–15 minutes, shaking halfway.
- Serve immediately for maximum crispiness.
Notes
- Add chili powder or cayenne for a spicy version.
- Swap Parmesan for nutritional yeast for a vegan alternative.
- Fresh herbs like rosemary or thyme can be sprinkled after baking for aroma.
- Best enjoyed fresh; store at room temperature in an airtight container for up to 1 day.
- Reheat in oven or air fryer for a few minutes to restore crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 3g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg