I love this Seven‑Layer Taco Dip—it’s a crowd-pleasing party classic with layers of creamy beans, zesty salsa, cool sour cream, melty cheese, and fresh toppings. It’s colorful, flavorful, and ready in minutes.

Why You’ll Love This Recipe

I adore this recipe because it’s easy to assemble, visually stunning, and totally customizable. Every layer adds a new burst of flavor and texture. It’s perfect for casual gatherings, movie nights, or anytime I want a snack that feels like a fiesta.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Refried beans

  • Taco seasoning

  • Sour cream

  • Cream cheese (softened)

  • Salsa

  • Shredded cheddar cheese

  • Shredded Monterey Jack cheese

  • Diced tomatoes

  • Sliced black olives

  • Chopped green onions

  • Chopped fresh cilantro (optional)

Directions

  1. In a bowl, mix the refried beans with the taco seasoning until well combined.

  2. Spread the seasoned beans evenly in a serving dish (I use a shallow glass dish).

  3. In another bowl, blend the sour cream and softened cream cheese until smooth, then spread over the bean layer.

  4. Spoon salsa evenly over the creamy layer.

  5. Sprinkle shredded cheddar and Monterey Jack cheese over the salsa.

  6. Add diced tomatoes, sliced black olives, and chopped green onions on top.

  7. Garnish with chopped cilantro if I’m feeling extra fresh.

  8. Chill in the refrigerator for at least 30 minutes before serving so the layers firm up and flavors meld.

Servings and Timing

  • Servings: I usually get about 8–10 servings from this dish.

  • Prep Time: 15 minutes

  • Chill Time: 30 minutes

  • Total Time: Approximately 45 minutes

Variations

  • Make it spicy: I mix diced jalapeños into the salsa or garnish with pickled jalapeños.

  • Add protein: I layer cooked ground beef or chorizo between the beans and sour cream.

  • Healthier twist: I swap Greek yogurt for sour cream and use reduced-fat cheese.

  • Vegetarian boost: I top with black beans or corn for extra texture and flavor.

  • Vegan version: I use dairy-free cream cheese and yogurt, vegan cheese, and omit meat.

Storage/Reheating

I cover leftover dip with plastic wrap or store it in an airtight container. It keeps well in the fridge for up to 3–4 days. For a fresh touch when serving leftovers, I like to add a few extra fresh tomatoes and green onions on top. There’s no need to reheat—the flavors are best cold or slightly chilled.

FAQs

What dish works best for layering this dip?

I prefer a wide, shallow glass or ceramic dish so each layer is visible and it’s easy to scoop the dip with chips.

Can I prepare this dip ahead of time?

Absolutely. I sometimes assemble it the night before and keep it chilled. It’s even better when the flavors have time to meld.

How do I make it dairy-free or vegan?

I substitute vegan cream cheese and yogurt in place of dairy sour cream and cheese. Everything else stays the same.

Can I make it gluten-free?

Yes, just ensure the taco seasoning and salsa are labeled gluten-free. The rest of the ingredients are naturally gluten-free.

How do I prevent the bottom layer from drying out?

I make sure the bean layer is thick and spread it evenly. Chilling also helps keep the layers moist and fresh.

Conclusion

I love serving this Seven‑Layer Taco Dip at gatherings because it’s vibrant, flavorful, and ready in a flash. With easy ingredient swaps and flexible toppings, it’s always a hit. Whether I’m sharing it with friends or enjoying a casual night in, this dip never disappoints.

Print

Seven-Layer Taco Dip

Seven-Layer Taco Dip

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This Seven-Layer Taco Dip is a colorful, crowd-pleasing appetizer featuring layers of creamy beans, tangy salsa, smooth sour cream, melted cheeses, and fresh toppings. It’s perfect for parties, game nights, or any festive occasion.

  • Author: Ella
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 45 minutes (including chill time)
  • Yield: 8–10 servings
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Mexican-American
  • Diet: Vegetarian

Ingredients

  • 1 (16-ounce) can refried beans
  • 1 packet taco seasoning (about 1 ounce)
  • 1 cup sour cream
  • 1 (8-ounce) package cream cheese, softened
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 cup diced tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup chopped green onions
  • 2 tablespoons chopped fresh cilantro (optional)

Instructions

  1. In a bowl, mix the refried beans with the taco seasoning until well combined.
  2. Spread the seasoned beans evenly in a shallow glass or ceramic serving dish.
  3. In another bowl, blend the sour cream and softened cream cheese until smooth.
  4. Spread the cream cheese and sour cream mixture over the bean layer.
  5. Spoon the salsa evenly over the creamy layer.
  6. Sprinkle shredded cheddar and Monterey Jack cheese over the salsa.
  7. Add diced tomatoes, sliced black olives, and chopped green onions on top.
  8. Garnish with chopped cilantro if desired.
  9. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Use a shallow glass dish to showcase all the layers.
  • Customize with extra toppings like jalapeños, corn, or black beans.
  • Prepare the dip a few hours ahead to let flavors meld.
  • Store leftovers in an airtight container for up to 3–4 days.
  • Serve chilled with tortilla chips or veggie sticks.

Nutrition

  • Serving Size: 1/10 of recipe
  • Calories: 220
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 30mg

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