Pistachio Overnight Oats
The best pistachio overnight oats packed with protein, creamy yogurt, and crunchy nuts. A healthy no cook breakfast recipe that’s perfect for meal prep and quick mornings.
- Prep Time: 10 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook / Refrigeration
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 cup rolled oats
2 cups milk (dairy or plant-based)
1 cup plain Greek yogurt
½ cup unsalted roasted pistachios, chopped
2 tablespoons honey or maple syrup
2 tablespoons chia seeds
Optional Toppings
Extra chopped pistachios
Fresh fruit (berries, bananas, or mango)
Drizzle of honey or maple syrup
Instructions
Step 1: Combine Oats and Milk
In a medium bowl, combine rolled oats, chia seeds, and milk.
Stir well until everything is evenly mixed.
Step 2: Add Yogurt and Sweetener
Add the Greek yogurt and honey (or maple syrup).
Mix until the mixture becomes smooth and creamy.
Step 3: Add Pistachios
Gently fold in chopped pistachios, saving a small amount for topping later.
Step 4: Refrigerate
Divide the mixture into jars or airtight containers.
Cover and refrigerate for at least 4 hours or overnight so the oats can soften and absorb the liquid.
Step 5: Serve
Before serving, stir the oats and top with extra pistachios and fresh fruit if desired.
Serve chilled and enjoy.
Notes
Meal Prep Friendly: These overnight oats keep well in the refrigerator for up to 3 days.
Extra Flavor: Add vanilla extract or cardamom for a unique pistachio dessert flavor.
Thicker Texture: Reduce the milk slightly if you prefer thicker oats.
Protein Boost: Add a scoop of vanilla protein powder.
Find it online: http://elladishes.com/pistachio-overnight-oats/
