I love this recipe because it brings restaurant-quality flavors to my kitchen in under 30 minutes. The marinade is simple, but the combination of miso paste, soy sauce, honey, and sesame oil creates a deep, balanced flavor that makes the salmon shine. Whether I’m cooking for guests or just want a healthy weeknight meal, this salmon never disappoints. Plus, cleanup is a breeze!
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
– 4 salmon fillets (6 oz. each) – ¼ cup white miso paste – ¼ cup soy sauce – 2 tablespoons honey – 1 tablespoon sesame oil – 2 cloves garlic, minced – 1 teaspoon grated ginger – 1 green onion, sliced (for garnish) – Sesame seeds (for garnish)
Directions
I start by whisking together the miso paste, soy sauce, honey, sesame oil, garlic, and ginger in a small bowl to create a smooth marinade.
Then I lay the salmon fillets in a shallow dish and pour the marinade over them, making sure every piece is well coated. I let them soak in the flavor for at least 15 minutes (though up to an hour gives even more depth).
While the salmon marinates, I preheat the oven to 400°F (200°C).
I transfer the salmon to a lined baking sheet and bake it for 12–15 minutes, until it flakes easily and reaches an internal temperature of 145°F (63°C).
After baking, I let the salmon rest for a couple of minutes before garnishing with sliced green onions and sesame seeds.
I love serving this with steamed jasmine rice or stir-fried veggies for a complete, comforting meal.
Servings and timing
This recipe makes 4 servings. Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes
Variations
– I sometimes use maple syrup instead of honey for a slightly different sweetness. – For a spicy kick, I mix in a teaspoon of sriracha or chili garlic sauce to the marinade. – Swapping salmon for cod or trout also works well with the same marinade. – For a grill version, I’ve cooked the marinated fillets on a preheated grill over medium heat for about 4–5 minutes per side.
Storage/Reheating
If I have leftovers, I store them in an airtight container in the fridge for up to 3 days. To reheat, I prefer gently warming the salmon in the oven at 300°F (150°C) for about 10 minutes, or until heated through. The microwave works too—I just cover it and heat in 30-second bursts to avoid drying it out.
FAQs
How long can I marinate the salmon?
I usually marinate it for 15 to 60 minutes. Anything longer than that can make the texture mushy due to the salt in the miso.
Can I use red or yellow miso instead of white?
Yes, I can substitute other types of miso, but white miso has a milder and slightly sweet flavor that balances best with the honey and soy sauce.
Is this recipe suitable for meal prep?
Absolutely. I often prepare the marinade and salmon ahead of time, keep them in the fridge, and just bake when I’m ready to eat.
What side dishes go well with miso salmon?
I like to pair it with steamed rice, sautéed greens, or roasted sweet potatoes. Miso-glazed eggplant also complements it beautifully.
Can I cook this in an air fryer?
Yes, I’ve done it before. I air-fry the marinated salmon at 375°F (190°C) for about 10–12 minutes, depending on thickness.
Conclusion
This Easy Japanese Miso Salmon recipe proves that I don’t need a lot of time or fancy ingredients to create something truly delicious. With bold flavors and a short cooking time, it’s the perfect choice for both weeknight dinners and impressive meals. Once I tried it, it became a staple in my kitchen—and I think it might in yours too.
Flavor-packed miso salmon baked to perfection in a sweet, savory marinade of white miso, soy sauce, and sesame—quick, healthy, and unforgettable.
Author:Ella
Prep Time:10 minutes
Cook Time:15 minutes
Total Time:25 minutes
Yield:4 servings
Category:Dinner
Method:Baking
Cuisine:Japanese
Ingredients
4 salmon fillets (6 oz each)
¼ cup white miso paste
¼ cup soy sauce
2 tablespoons honey
1 tablespoon sesame oil
2 cloves garlic, minced
1 teaspoon grated fresh ginger
Green onion, sliced (for garnish)
Sesame seeds, for garnish
Instructions
Make the Marinade:
In a small mixing bowl, whisk together miso paste, soy sauce, honey, sesame oil, garlic, and ginger until smooth and combined.
Marinate the Salmon:
Place the salmon fillets in a shallow dish or resealable bag. Pour the marinade over the fish, coating well. Marinate for at least 15 minutes, or up to 1 hour in the fridge.
Preheat Oven:
While salmon marinates, preheat your oven to 400°F (200°C).
Bake the Salmon:
Line a baking sheet with parchment paper. Arrange marinated salmon on the sheet and bake for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork (internal temperature of 145°F / 63°C).
Garnish and Serve:
Remove from oven and rest for a few minutes. Garnish with sliced green onions and sesame seeds. Serve hot with steamed rice, quinoa, or stir-fried vegetables.
Notes
Don’t Overbake: Salmon continues cooking slightly after it’s removed from the oven. Pull it when it’s just flaky.
Want it Crispier? Broil the last 2 minutes for a golden glaze.
Make it a Meal: Pair with steamed bok choy, jasmine rice, or a cucumber salad.