I love this smothered chicken because it combines simple ingredients in a way that delivers deep, satisfying flavor. The garlic-infused sauce, creamy sour cream, and melted cheese give it a luxurious feel, while the seared chicken adds that perfect savory depth. Best of all, it’s gluten-free, doesn’t require any fancy ingredients, and comes together quickly in just one pan and a baking dish.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Main Components 3 to 4 boneless, skinless chicken breasts 1 cup shredded Jack cheese
Sauce and Seasonings 2 tablespoons olive oil 2 to 3 cloves garlic, minced 1 cup low-sodium chicken broth ½ cup sour cream Salt, to taste Black pepper, to taste
Garnish Chopped green onions Paprika
Directions
Preheat and Season I preheat my oven to 190°C (375°F). Then, I rub olive oil over the chicken breasts and season both sides generously with salt and black pepper.
Sear the Chicken In a hot skillet over medium-high heat, I sear the chicken breasts for about 5 minutes per side until they develop a golden-brown crust. This step adds great flavor.
Build the Sauce I add the minced garlic to the pan and sauté for about 30 seconds until fragrant. Then I pour in the chicken broth, making sure to scrape up all the flavorful browned bits from the pan.
Add Creaminess I reduce the heat to medium and stir in the sour cream, mixing until the sauce is smooth and well blended. I let it simmer gently for about 5 minutes to thicken slightly.
Bake with Cheese I transfer the seared chicken to a baking dish, pour the creamy sauce over each piece, and top them with a generous layer of shredded Jack cheese. Then I bake everything for 15 minutes until the cheese is melted and golden.
Garnish and Serve Once out of the oven, I sprinkle chopped green onions and a pinch of paprika over the top before serving. I serve it hot, right from the baking dish.
Add Mushrooms: I like sautéing sliced mushrooms with the garlic for an earthy twist.
Cheese Swap: Sometimes I use a mix of Monterey Jack and mozzarella or pepper jack for a little kick.
Low-Fat Option: I use light sour cream and reduced-fat cheese without sacrificing too much flavor.
Extra Veggies: Spinach or steamed broccoli can be added to the baking dish for a built-in side.
Storage/Reheating
Leftovers keep well in the fridge for up to 3 days. I store them in an airtight container and reheat in the oven at 180°C (350°F) until hot, or microwave in short bursts, covering to prevent drying. I add a splash of broth if the sauce thickens too much.
FAQs
Can I use chicken thighs instead of breasts?
Yes, boneless thighs work beautifully. I just adjust the cooking time slightly depending on their size, as they may cook faster.
What can I serve with smothered chicken?
I usually serve it with mashed potatoes, steamed rice, or roasted vegetables. Garlic bread or a simple green salad also works well.
Can I make it ahead of time?
I can sear the chicken and prep the sauce in advance, then assemble and bake just before serving. It’s great for prepping earlier in the day.
Is it spicy?
No, it’s mild and creamy, but I sometimes add a dash of cayenne or chili flakes if I want a bit of heat.
Can I freeze it?
Yes, though the sauce may change texture slightly. I let it cool completely, then freeze in a tightly sealed container for up to 2 months. I thaw in the fridge and reheat gently.
Conclusion
This Texas Roadhouse Smothered Chicken is the kind of comforting dish that always feels like a treat. It’s easy to make, full of creamy and cheesy goodness, and works just as well for a cozy family dinner as it does for casual entertaining. With minimal ingredients and maximum flavor, this one’s a keeper in my weeknight rotation.
This Texas Roadhouse-inspired smothered chicken is seared for flavor, covered in a creamy garlic sauce, and topped with melty Jack cheese. An easy, cheesy dinner that’s packed with comforting flavor.
Author:Ella
Prep Time:15 minutes
Cook Time:25 minutes
Total Time:40 minutes
Yield:4 servings
Category:Main Dishes
Method:Skillet + Oven-Baked
Cuisine:American
Diet:Gluten Free
Ingredients
→ Main Components
3 to 4 boneless, skinless chicken breasts
1 cup (100 g) shredded Jack cheese
→ Sauce and Seasonings
2 tablespoons (30 ml) olive oil
2 to 3 cloves garlic, minced
1 cup (240 ml) low-sodium chicken broth
1/2 cup (120 g) sour cream
Salt, to taste
Black pepper, to taste
→ Garnish
Chopped green onions
Paprika (for color)
Instructions
Preheat oven to 190°C (375°F). Rub chicken breasts with olive oil and season both sides with salt and pepper.
In a large skillet, sear the chicken over medium-high heat, about 5 minutes per side, until golden brown.
Add garlic and sauté for 30 seconds, then pour in chicken broth. Scrape the pan to loosen any browned bits.
Lower heat to medium. Stir in sour cream and simmer for 5 minutes until smooth and slightly thickened.
Transfer chicken to a baking dish, spoon sauce over each piece, and top with shredded Jack cheese.
Bake for 15 minutes, or until the cheese is melted and bubbly.
Remove from oven and garnish with green onions and a dash of paprika. Serve hot.
Notes
Searing the chicken first locks in moisture and enhances flavor with a golden crust.
For added kick, sprinkle crushed red pepper flakes into the sauce.
Pairs well with mashed potatoes, rice, or steamed veggies.
Use gluten-free broth and seasonings to keep the recipe gluten-free.