I love how this recipe turns simple ingredients into something luxurious. The garlic-infused marinade gives the prawns flavor from the start, while the creamy sauce clings perfectly to each bite. Deglazing the pan with white wine adds complexity, and parmesan brings a salty, savory edge that ties it all together. I also appreciate how quick this dish is — just a short marination, quick sear, and a few minutes to simmer the sauce. It’s weeknight-friendly but special enough for guests.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
Garlic marinated prawns:
500g peeled large or jumbo prawns
1 garlic clove, finely minced
1 tbsp olive oil
1/2 tsp black pepper
1/2 tsp salt
Cooking prawns:
15g unsalted butter
Creamy garlic sauce:
2 garlic cloves, finely minced
15g unsalted butter
1/4 cup dry white wine (or chicken stock)
1/2 cup chicken or vegetable stock (low sodium)
1 cup heavy/thickened cream
1/2 cup parmesan, finely grated
2 tbsp parsley, finely chopped
Directions
Marinate the prawns: I toss the prawns with garlic, olive oil, and black pepper. I let them marinate for 20 minutes if time allows, then stir in the salt just before cooking.
Cook the prawns: I heat butter in a large skillet over medium-high heat. I cook the prawns in two batches, about 1 minute per side, then remove them. Any garlic left in the pan, I scrape out and add to the cooked prawns.
Make the sauce: I melt more butter in the same pan, then sauté garlic until lightly golden (about 30 seconds). I pour in the wine, increase the heat, and simmer to deglaze the pan. Once the wine is mostly evaporated, I add the chicken stock and reduce again until there’s just a thin layer left.
Finish the sauce: I stir in the cream and simmer for 2 minutes until slightly thickened. I add the parmesan and stir until melted and smooth, then return the prawns to the pan.
Serve: I give the sauce a final taste for seasoning, then sprinkle with parsley and serve immediately. My favorite sides are mashed potatoes, pasta, or crusty bread to soak up that luscious sauce.
Servings and timing
This recipe serves 4 people. Prep time: 5 minutes Cook time: 12 minutes Marinating time: 20 minutes (optional but recommended)
Variations
Swap the wine: If I don’t want to use wine, I simply add more chicken stock. It still tastes amazing.
Spicy version: I sometimes add a pinch of red pepper flakes or cayenne for a little kick.
Lemon twist: A squeeze of lemon right at the end adds brightness and pairs beautifully with seafood.
Herb options: I mix things up with fresh basil or chives instead of parsley for different flavor notes.
Lighter option: I’ve made this with half cream and half milk — it’s lighter but still creamy enough to satisfy.
Storage/Reheating
Leftover creamy garlic prawns keep well in the fridge for up to 3 days. I store them in an airtight container and reheat gently in the microwave for 2–3 minutes, stirring once or twice. I make sure not to overheat or the prawns can become rubbery.
I don’t recommend freezing this dish — the cream sauce tends to separate, and the texture of the prawns changes after thawing.
FAQs
Can I use frozen prawns?
Yes, I often use frozen peeled prawns. I thaw them overnight in the fridge in a colander set over a bowl, then pat them dry before marinating.
What kind of wine should I use?
I use a dry white wine like sauvignon blanc or pinot gris. I avoid anything too fruity or oaky. If I don’t want to use wine, I just substitute it with extra chicken stock.
How do I avoid overcooking the prawns?
I cook them just 1 minute per side and remove them immediately. Since they’ll go back into the warm sauce later, I don’t want to risk overcooking them.
Can I make this ahead?
I prefer to make it fresh, but I’ve made the sauce ahead and just reheated it gently before adding freshly cooked prawns. That works well when I’m hosting and want to prep in advance.
What should I serve this with?
My go-to sides are mashed potatoes, pasta, or crusty bread. I also love it over rice or even a simple side salad if I’m keeping things lighter.
Conclusion
These creamy garlic prawns are the perfect blend of richness, flavor, and comfort — all with minimal effort. The sauce is silky, the prawns are juicy, and the whole dish feels indulgent without being heavy. Whether I’m cooking for a special dinner or just craving something cozy and delicious, this recipe never lets me down.
This garlic prawn recipe features juicy shrimp in a velvety cream sauce with parmesan, white wine, and herbs—perfect over mashed potatoes or pasta.
Author:Ella
Prep Time:5 minutes
Cook Time:12 minutes
Total Time:37 minutes
Yield:Serves 4
Category:Mains, Starters
Method:Pan-seared, Simmered
Cuisine:Western
Diet:Gluten Free
Ingredients
Garlic Marinated Prawns:
500g / 1 lb large peeled prawns/shrimp (Note 1)
1 garlic clove, finely minced
1 tbsp olive oil
1/2 tsp black pepper
1/2 tsp salt
Cooking Prawns:
15g / 1 tbsp unsalted butter
Creamy Garlic Sauce:
2 garlic cloves, finely minced
15g / 1 tbsp unsalted butter
1/4 cup dry white wine (or extra chicken stock) (Note 2)
1/2 cup chicken or vegetable stock/broth, low sodium
1 cup heavy/thickened cream
1/2 cup finely grated parmesan (Note 3)
2 tbsp finely chopped parsley
Instructions
Marinate Prawns: Toss prawns with garlic, olive oil, and pepper. Set aside for 20 minutes if time allows. Add salt just before cooking.
Cook Prawns: Heat butter in a large skillet over medium-high heat. Sear half the prawns for 1 minute per side, then remove. Repeat with the second batch. Scrape leftover garlic into the cooked prawns.
Make Sauce:
Add butter to the skillet. Sauté garlic until light golden (~30 seconds).
Add white wine, increase heat to high, and simmer while scraping up brown bits (~1 minute).
Add chicken stock and reduce until almost gone.
Pour in cream, simmer for 2 minutes until slightly thickened.
Stir in parmesan. Return prawns to the pan, stir gently to coat.
Serve: Garnish with parsley and serve over mashed potatoes, rice, or bread.
Notes
Prawns – Use large prawns for best texture and ease of cooking. If using whole prawns, you’ll need ~1kg before peeling. Thaw overnight in the fridge if using frozen.
Wine Substitute – Use more chicken stock if avoiding alcohol. Sauvignon Blanc or Pinot Gris recommended if using wine.