Easy No-Cook Black Bean Salad
This easy no-cook black bean salad is fresh, colorful, and packed with flavor. Made with simple ingredients, it’s perfect as a side dish, light meal, or even a dip.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegan
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, canned, or thawed if frozen)
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- 1 garlic clove, minced
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a large mixing bowl, combine black beans, corn, red bell pepper, red onion, cherry tomatoes, and cilantro.
- In a separate small bowl, whisk together lime juice, olive oil, garlic, cumin, salt, and black pepper.
- Pour the dressing over the salad and toss well to combine.
- Let the salad sit for at least 10 minutes before serving to allow the flavors to meld.
Notes
- Add avocado right before serving for creaminess.
- Mix in jalapeños for a spicy kick.
- Serve over quinoa or rice for a more filling meal.
- Great as a taco topping or chip dip.
- Make ahead and refrigerate to let flavors develop.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg